首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weig
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weig
admin
2019-05-15
51
问题
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weight control program. At first, it is wise to talk with your doctor. He can advise you of the number of calories (卡路里) you should have in your meals each day. He can tell you about exercising while on your diet. A good rule is to lose slowly. A loss of a pound or two is plenty.
Plan meals around foods you know. This means that it is wise to include foods that you are used to and that are part of your regular eating habits. When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want. While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight.
When dieting, choose low-calorie foods. Avoid such items as fats, fried food, sweets, cakes, cream and soft drinks. Try to take coffee and tea without sugar or cream. Snacks can be part of your diet. For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals.
Keep busy! This way you will not be tempted to go off the diet. Make full use of opportunities to exercise. Try walking instead of riding whenever possible. Happy dieting!
If you want to start a weight control program, you should______.
选项
A、ask your doctor
B、planning meals and choose low-calorie foods
C、do some exercise
D、all of the above
答案
D
解析
细节题。根据文章第一段可知,在制定一项体重控制计划之前,首先与你的医生讨论这个问题,这是明智之举。他会建议你每天应该从饮食中摄人多少卡路里,还会告诉你在节食的时候如何运动。选项A(咨询医生)、选项B(计划饮食并选择低卡路里食物)和选项C(做运动)均符合文章内容,故本题选D。
转载请注明原文地址:https://kaotiyun.com/show/nM3O777K
0
成人本科学位英语
相关试题推荐
Jenny:Hey,Rosy!IheardthatyouaregoingtoTheMalltoday.Rosy:【D1】______Jenny:Yes.PleasebuymethebagthatIshowed
Concerningmoneyoranythingelse,conflictsbetweenhusbandandwifeusuallyreflectapowerstruggle.Conflictsbetweenparent
I’vegot______today.
PapermakinginChina______fromtheretoNorthAfricaandEurope.
She______thetemptationtobuyacoatshecouldnotafford.
Ayoungster’ssocialdevelopmenthasaprofoundeffectonhisacademicprogress.Kidswhohavetroublegettingalongwiththeir
A、 B、 C、 D、 C改为hadbetter。本题考查固定搭配。hadbetterdo意为“最好做…”。
"We’lldowhatwecantogetthegoods______ontime,"saidthemanagerofthecompany.
Virginia:HaveyouheardaboutEva?SheisgoingtogetmarriedwithTodd!Bertha:______
WhatarethedifferencesbetweenpublicandprivateinAmericanhighereducation?Abigdifferenceinvolvesmoney.Publiccolleg
随机试题
下列关于经济全球化的说法中,不正确的是()。
A、单纯扩散B、载体中介的易化扩散C、通道中介的易化扩散D、主动转运E、胞吐静息状态下K+由细胞内向膜外扩散属于
使慢性粒细胞白血病达到血液学缓解的首选药物是
下列哪些选项属于不正当竞争行为?(2012年卷一64题,多选)
按《高耸结构设计规范》(GBJl35—90)计算水柜满载时的地震影响系数a1,其与______项数值最为接近。计算水柜空载时的地震影响系数a1,其与______项数值最为接近。
根据规定,失票人可以向其申请公示催告的法院是()。
管理对信息和信息处理的要求包括:()。Ⅰ.准确Ⅱ.丰富Ⅲ.及时Ⅳ.适用Ⅴ.经济Ⅵ.详尽
软件(程序)调试的目标是()。
Childrenhavetheirown【C1】______inplayinggames.Theyseldomneeda【C2】______and【C3】______troubletokeepscore.Theydon’tca
希望工程(ProjectHope)是于1989年发起的一项公益事业,以救助贫困地区失学儿童(youngdropouts)为目的。帮助建设希望小学与资助贫困学生是希望工程实施的两大主要任务。中国仍然是一个发展中国家,贫困地区缺乏教育经费的问题依旧严峻。有超
最新回复
(
0
)