首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
If you’re worried about your weight, healthy eating and exercising may help ease your worries. To begin with, being more active
If you’re worried about your weight, healthy eating and exercising may help ease your worries. To begin with, being more active
admin
2010-04-24
36
问题
If you’re worried about your weight, healthy eating and exercising may help ease your worries. To begin with, being more active is important for keeping your weight in check. Choose an activity that makes you breathe hard and sweat a bit. Discover some great activities you can do by yourself, with a friend, or with a big bunch of people. There are fun ideas for every situation—you don’t need to join a teem to be active!
Doctors usually don’t recommend cutting back on the amount of food you eat, although your doctor may suggest better food choices, such as choosing foods with less fat and sugar in them. Because you are still growing, you need to keep eating and you also need to choose your foods wisely.
You can talk with your family and get everybody involved in eating better foods and exercising more. Keep your metabolism, or the rate at which you consume energy from food, at a high speed by staying active. The faster your body uses energy, which comes from food, the less likely you are to be at an unhealthy weight.
In fact, small changes in your diet and activities can add up to big changes in how you look and feel. For example, you can cut down on your TV, computer, or video game time by 30 minutes a day. Never skip breakfast and eat a good one with fruits, grains, and vegetables. Again, you can start a water habit. If you’re thirsty, drink water instead of sugary juice, iced tea, or soft drinks.
Remember that not only will eating healthily and exercising more keep you at your ideal weight, you’ll feel better about yourself, too. Now you’re on your way to a lifetime of health!
What do doctors usually recommend for you?
选项
A、Making wise food choices.
B、Reducing the amount of food.
C、Choosing fatty and sweet foods.
D、Eating less than usual.
答案
A
解析
细节理解题。对应第二段:Doctors usually don’t recommend...although your doctor may suggest better food choices, such as choosing foods with less fat and sugar in them.答案应为A。
转载请注明原文地址:https://kaotiyun.com/show/oj2K777K
0
专业英语四级
相关试题推荐
WhichisNOTnecessaryatafuneralinWesterncountries,accordingtothepassage?
What’sthepossiblerelationshipbetweenthetwospeakers?
Whohassurvivedthecrash?
Whohassurvivedthecrash?
Theprisonerhasbeen______ofmanyprivilegesthataveragecitizensenjoy.
WhatdidherneighborsdothatirritatedJane?
______somethingshouldgowrong,whatwouldyoudothen?
Inthebankhechangedhispoundsforthe______amountofdollars.
Thesalesman’s______annoyedtheoldlady,butfinallyshegaveup.
Youcan’tburnthecandle______bothends.
随机试题
简述牛头刨床加工表面粗糙度值增大的原因。
市场营销管理的实质是()
市场机制是一个有机整体,主要包括_________、_________、_________。
简述计算企业所得税额时不可扣除的支出。
哪类微生物对化学消毒剂最敏感
某制药企业为扩大经营规模,准备将位于W市城区的老工厂迁出。根据当地政府规定,老厂区土地由政府按一定价格收购后,重新开发利用。该企业拟用政府收购老厂区的补偿价格在郊区工业开发区购置土地,建设新的现代化制药厂。经调查,该企业老厂区土地为1987年以无偿划拔方式
根据我国《建筑法》的规定,()工程,可以由两个以上的承包单位联合共同承包。
旅游团队在境外遇到突发事件的,由()提交总结报告。
1880年7月,_________等赴彼得堡与俄国谈判,于1881年2月在彼得堡签订了中俄________,此后根据此条约签订的_________等几个边界议定书,沙俄共割占了中国斋桑湖东北、霍尔果斯河以西等地7万多平方公里的土地。清政府收回伊犁后,于__
Whoisspeaking?
最新回复
(
0
)