2. 外语
  3. I always eat breakfast, and suggest that you do too. We all need food in the morning to supply ourselves【C1】______ sources of gl

I always eat breakfast, and suggest that you do too. We all need food in the morning to supply ourselves【C1】______ sources of gl

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问题     I always eat breakfast, and suggest that you do too. We all need food in the morning to supply ourselves【C1】______ sources of glucose, 【C2】______ is not stored in the body and 【C3】______needed to fuel the brain. Studies show that those who eat【C4】______are more productive at school and work【C5】______ those who skip it. But there is disagreement over 【C6】______should be eaten for the first meal of the day.
    I myself like leftovers. I’ve never cared【C7】______most of the common American breakfast foods and feel just terrible if I eat some of【C8】______. I do fine on a traditional Japanese breakfast【C9】______steamed rice, broiled fish, miso soup, pickled vegetables, seaweed, and green tea. I also like fruit, nuts, some fresh cheese, and olives. You will have to experiment to find out what you【C10】______and what works best for you.
    In any【C11】______, eating breakfast makes it easier to meet your daily nutritional【C12】______. Research shows that people who eat breakfast get more vitamins A, C, and E, folic acid, calcium, iron and fiber than those who skip【C13】______. They also do better with weight control, because they are【C14】______prone to overeat at other meals or load up on high-calorie snacks later in the day.
    Perhaps the most common excuse for skipping breakfast is lack of【C15】______: but considering the nutritional importance of the【C16】______meal of the day, you should try to find ways of eating something in the morning【C17】______is quick and easy to prepare. Breakfast should provide one-quarter【C18】______one-third of your day’s protein, some good carbohydrate, and some fat.
    Finally, 【C19】______all you take in the morning is coffee, try switching to green tea for the protection it provides【C20】______cancer and heart disease.
【C4】
选项
答案breakfast
解析 本句意为“那些吃早餐的人是在学习和工作方面要比那些不吃早饭的人效率更高”。根据上下文将“eat——”、“more productive”和“skip it”三个信息点进行串联，可知此空应填“breakfast”。
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