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  3. Taking a Nap during the Day Medical experts say most Americans do not get enough sleep. They say more Americans need to 【51】

Taking a Nap during the Day Medical experts say most Americans do not get enough sleep. They say more Americans need to 【51】

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问题                             Taking a Nap during the Day
    Medical experts say most Americans do not get enough sleep. They say more Americans need to 【51】______ for a short period in the middle of the day. They are advising people to sleep lightly 【52】______ continuing with other activities. One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of 【53】______ disease. The study followed more than 2,300 Greek adults 【54】______ about six years. Adults who rested for half an hour at least three times a week had a 37 percent lower 【55】______ of dying from heart disease than those who did not nap.
    Study organizers said the strongest 【56】______ was in working men. They said naps might improve health by mitigating(减低) tension 【57】______ by work.
    Some European and Latin American businesses have supported the idea of 【58】______ for many years. They urge(催促) people to 【59】______ work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces mistakes and accidents, and also 【60】______ the amount of work a person can do.
    Sleep experts say it is likely that people 【61】______ more mistakes at work than at other times. They say people should not carry out important duties 【62】______ they feel sleepy. And they say the best thing to do is to take a nap. About twenty minutes of rest is all you 【63】______. Experts say this provides extra energy and can increase your 【64】______ until the end of the day. But experts 【65】______ that a nap should last no more than twenty to thirty minutes. A longer nap will put the body into deep sleep and waking up will be difficult.

选项 A、between
B、before
C、besides
D、during
答案B
解析 通过上文句意可以明白专家建议人们在继续其他活动之前应该稍微睡一会，应用before。
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