首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Going to bed earlier. B、Working even harder. C、Reading more books. D、Finding the cause of stress. D
A、Going to bed earlier. B、Working even harder. C、Reading more books. D、Finding the cause of stress. D
admin
2021-09-29
39
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened.
We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry.
Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree—these activities can do much to quiet us and to give ourselves a small break in our busy schedule.
We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
Questions 9 to 11 are based on the passage you have just heard.
9.Which of the following causes stress according to the speaker?
10. When do we experience stress?
11.What can help us get rid of stress?
选项
A、Going to bed earlier.
B、Working even harder.
C、Reading more books.
D、Finding the cause of stress.
答案
D
解析
转载请注明原文地址:https://kaotiyun.com/show/qBx7777K
0
大学英语六级
相关试题推荐
GeneticEngineeringisaradicalandrapidlydevelopingtechnologythattouchesourlivesthroughitsapplicationinmedicine,f
IsitanywonderthatAmericaisalsoacountryofdangerouslyoverweightpeople?AccordingtoarecentstudybytheNationa
Exerciseisgoodforyou.Butmostpeoplereallyknowverylittleabouthowtoexercise.Lookatthefollowingtrue-falsetests.
We’vegotitallwrong,saysCarlosSlim,theMexicantelecomstycoonandworld’ssecond-richestman:weshouldbeworkingonly
Massivechangesinalloftheworld’sdeeplycherishedsportinghabitsareunderway.Whetherit’soneofLondon’sparksfullo
A、Mostpeoplegetenergizedafterasufficientrest.B、Mostpeopletendtohaveafinitesourceofenergy.C、Itisvitaltotake
WhyMoreFarmersAreSwitchingtoGrass-FedMeatandDairyA)Thoughhedidn’tcomefromafarmingfamily,fromayoungageT
A、Themoneyfromtherecyclinghelpsthepoor.B、Someoftheshoesarenotproperfootwear.C、Manychildrendiebecauseofthel
A、Shedoesn’tknowhowtoprepareaspeech.B、Shecan’tperformwellasprepared.C、Shedoesn’tknowwheretoputherdraft.D、S
Yourweightaffectshowlongyoulive—butit’sextremelycomplicatedA)Weoftenthinkaboutweightlossintheshortterm,
随机试题
在成本管理工作中,基础环节是()。
Austin一Flint杂音和二尖瓣狭窄舒张期杂音的主要辨别点在于
A.0.03%维A酸乳膏剂B.10%过氧苯甲酰凝胶C.0.1%阿达帕林凝胶D.红霉素-过氧苯甲酰凝胶E.维胺酯胶囊哪个药物可用于轻中度寻常性痤疮者()
工程项目类型按项目的运音性质,可分为()。
证券公司可以向其股东、关联人融资融券。()
建立社会主义市场经济体制主要是使市场()。
下列有关三次科技革命的说法正确的是()。
下列措施中,不属于王安石变法的是:
数据库系统的三级组织结构中,DBA视图是【】。
TheleakageattheFukushimaNuclearPowerStationhasshockedtheworld.Manypeoplehaveprotestedthatnuclearprogramsshoul
最新回复
(
0
)