首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Eat more. B、Take exercises. C、Avoid stressful stuff. D、Be loved. B由短文中提到的When people eat more healthfully,exercise...manage st
A、Eat more. B、Take exercises. C、Avoid stressful stuff. D、Be loved. B由短文中提到的When people eat more healthfully,exercise...manage st
admin
2013-02-24
39
问题
What really works to make sustainable changes in diet and lifestyle? It’s probably not what you think. Years of clinical research proves that real keys are pleasure, joy and freedom, not willpower and hardship. Joy of living is sustainable; fear of dying is not.
Why? Because life is to be enjoyed. There’s no point in giving up something you enjoy unless you get something back that’s even better, and quickly. When people eat more healthfully, exercise, quit smoking, manage stress better, and love more, they find that they feel so much better, so quickly, it reconstructs the reason for making these changes from fear of dying to joy of living. Fortunately, the latest studies show how powerful are the mechanisms that control our health and well-being.
When you exercise and eat right, your brain receives more blood flow and oxygen, so you become smarter, think more clearly, have more energy, and need less sleep. Your face receives more blood flow, so your skin glows more and wrinkles less. You look younger and more attractive. In contrast, an unhealthy diet, lasting emotional stress and smoking reduce blood flow to your face so you age more quickly. Smoking accelerates aging because nicotine causes your blood vessel to become narrower, which decreases blood flow to your face and makes it wrinkle prematurely. This is why smokers look years older than they really are.
One of the most interesting findings was that the mothers’ perception of stress were more important than what was objectively occurring in their lives. In other words, if you feel stressed, you are stressed.
Questions 32 to 35 are based on the passage you have just heard.
32. Which are the keys to sustainable changes in diet and lifestyle?
33. Which practice can make people feel better?
34. According to the passage, what’s the benefit of exercising and eating right?
35. What conclusion can we draw from the passage?
选项
A、Eat more.
B、Take exercises.
C、Avoid stressful stuff.
D、Be loved.
答案
B
解析
由短文中提到的When people eat more healthfully,exercise...manage stress better,and love more,they find that they feel so much better可知,答案为[B]。
转载请注明原文地址:https://kaotiyun.com/show/qru7777K
0
大学英语四级
相关试题推荐
A、Itisthesecondtimehetakesanarthistoryclass.B、Arthistorybooksaremoreexpensivethanchemistrybooks.C、Hecanlen
Becausesomanypeopleintheirteensandearly20sareincreasinglysocializing—accessibletoeachothereveryminuteoftheda
A、AgroupofDNA.B、Abiochemicalreaction.C、Asingleprotein.D、Abuildingstructure.A事实细节题。女士问男士什么是基因,男士说总体来讲,基因是一组DNA,这些DNA
SunlightisagreatsourceofvitaminDinmostoftheworld.Yeta(an)【C1】______numberofexpertsthinkthatmanypeoplearen’
Theuseofmoneyhasalonghistory.Moneybeganverysimplythousandsofyearsagowhen【B1】______commoditiessuchasmetals,
A、Visitthehotel.B、Workintheclothingstore.C、Continueherjobsearchforawhile.D、Makeextramoneywhiletakingclasses.
Prolonginghumanlifehasincreasedthesizeofthehumanpopulation.Manypeoplealivetodaywouldhavediedofchildhooddisea
Asinthefieldofspacetravel,soinunderseaexplorationnewtechnologiescontinuetoappear.Theyshareanumberofsimilari
Asinthefieldofspacetravel,soinunderseaexplorationnewtechnologiescontinuetoappear.Theyshareanumberofsimilari
Interestinpursuinginternationalcareershassoaredinrecentyearsenhancedbychronic(长久的)personnelshortagesthatarecaus
随机试题
从法律地位上看,世界贸易组织()。
根据《信访条例》,下列情形中,属于县级以上人民政府信访工作机构应当及时督办,并向处理信访事项的有关行政机关提出改进建议的情形有()。
护士首要的职责是
在Windows中,被删除的文件或文件夹可以被放进“回收站”中。()
显示器有()等类别。
纳税人购买自用的应税车辆的计税价格,包括纳税人为购买该应税车辆而支付给销售者的全部价款、增值税税款和价外费用。( )
下列属于侵犯注册商标专用权的行为有()。
胃壁细胞可分泌()。
下列有关“大脑”、“芯片”的描述不符合原文意思的一项是()。对“控制大脑”和“大脑控制”两者之间的联系和区别,叙述正确的一项是()。
手、眼、身、法、步(五法)
最新回复
(
0
)