首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
How to Reduce Presentation Stress 1. Causes of presentation stress ■ Fear of being 【T1】______ 【T1】______ ■ D
How to Reduce Presentation Stress 1. Causes of presentation stress ■ Fear of being 【T1】______ 【T1】______ ■ D
admin
2021-05-13
64
问题
How to Reduce Presentation Stress
1. Causes of presentation stress
■ Fear of being 【T1】______ 【T1】______
■ Doubt of your own ability
■ Focusing on 【T2】______ 【T2】______
2. Strategy 1: 【T3】______ and prepare 【T3】______
■ Knowledgeable about the topic
■ Anticipate audience’ 【T4】______ 【T4】______
■ Rehearse your presentation loudly
■ Record your speech and 【T5】______ it 【T5】______
3. Strategy 2: 【T6】______ your focus to audience 【T6】______
■ Change your 【T7】______ 【T7】______
■ 【T8】______ in your goal 【T8】______
■ Think about how powerful sharing knowledge is
4. Strategy 3: work with a speech therapist
■ Teaching you the art of 【T9】______ 【T9】______
■ Where to 【T10】______ 【T10】______
■ What words to emphasize
■ How to eliminate distracting fillers
【T4】
How to Reduce Presentation Stress
A little bit of fear as you prepare for a big speech or presentation is common. Even the best speakers in the world get anxious before they get on stage or speak in front of a large group.
Let me first tell about what causes the presentation stress. It comes from the fear of being judged, which stems from all of the attention that people place on you when you’re speaking. Ideally, you need to be able to deliver a loud, effective speech. Yet doubts over our own ability can create a feeling of fear that is tough to shake. The stress can only be reinforced as well. If you go up there and do a great job, but make a few mistakes, your mind tends to focus on the mistakes, and your fear is then confirmed.
Now I offer you some strategies that will help reduce your presentation stress.
First and foremost, practice and prepare. Make sure that you are completely knowledgeable about the topic you are going to present. Anticipate questions that the audience may ask you and prepare your response. Verbally rehearse your presentation aloud with the goal of speaking clearly, smoothly and knowledgeably. Record yourself after you have "presented" your speech a few times and assess how successful your preparation has been to that point. Think if you were an audience member, how would you react to the speaker? What can you do to make the presentation sound better? Experienced speakers know when to emphasize words for greatest impact while speaking.
Most importantly, switch the focus from you and your anxiety to your audience. Change your internal conversation. Instead of saying "I am so nervous that I think I will be sick", say "I think I can really help these people with the information that I am going to share". Have confidence in the goal of your presentation which is to have a positive impact on your listeners. They leave your presentation with new information that they can implement in their lives. To remain focused on this goal, think about a time where you succeeded in helping others to learn new and valuable information and how powerful it felt to be able to share your knowledge with others.
You can also work with a speech therapist who can guide you through the process of decreasing your fear of public speaking. A therapist experienced in the art of communication can teach you where to pause and phrase, what words to emphasize for the greatest impact, how to eliminate distracting fillers such as "um, so, like, you know". When you are in control of your speech, you are more in control of the situation. Don’t let your fear of public speaking limit your career opportunities and social interactions. Master your fear so that you will have enough adrenaline to be energized but not too much anxiety that nerves will inhibit you. Learn to reduce the stress!
选项
答案
questions
解析
本题考查对分述点的理解和细节的捕捉。录音提到,要预先准备观众会问怎样的问题,并准备好相应的回答方式,此空应填入名词的复数形式questions。
转载请注明原文地址:https://kaotiyun.com/show/rj3K777K
0
专业英语四级
相关试题推荐
A、HehasaGermanmomspeakingEnglish.B、Hegetsalotoflanguagefromhismom.C、Hisaccentwon’tbeaffectedbyhisclassmat
TipsforPlanningaPresentationI.TheculturalstyleofpresentationforEnglishspeakers-A【T1】______withonemainide
SunbedIntheUK,thereappearstobeaneverincreasingnumberofverytannedyoungpeople./WhileinChinayoungpeopleof
A.inappropriateB.attendC.slipsD.trackE.financeF.unchangeableG.organizeH.participateI.formalJ.asmuchasK.sl
SpeechforVisitorstotheMuseum1.Historyofthemuseum-Waterandavailabilityofrawmaterial—madethesitesuit
He______forever______aboutthefriendlypeople,thecleanatmosphere,theclosenesstonatureandthegentlepaceofliving.
PASSAGETHREEHowwouldyoudescribethepersonalityofAnne?
Please_______fromsmokinguntiltheairplaneisairborne.
Readcarefullythefollowingexcerptonfinesforsmokinginpublic,andthenwriteyourresponseinNOLESSTHAN200words,in
A.publishedB.demonstrateC.cutoffD.studiedE.investigatedF.staffG.surveyedH.soI.providedJ.illustrateK
随机试题
下列各项,不属溻渍法适应证的是
人工气腹对循环系统的影响中,正确的是
根据《城市规划编制办法》的规定,下列关于城市规划编制的具体要求表述中不正确的是()。
承担燃气钢质管道、设备焊接的人员,不能上岗的条件是()。
甲公司排污致使周围鱼塘中的鱼苗大面积死亡,市环保局对甲公司处以罚款,甲公司不服该处罚决定。向人民法院提起行政诉讼。甲公司向法庭提交了其排放污水的日常监测记录表,以证明符合国家规定的排污标准;市环保局向法庭提交了对周围鱼塘进行调查时拍摄的录音、录像资料。下列
下列哪项是由企业董事会、监事会、经理层和全体员工实施的、旨在实现控制目标的过程()。
肺循环()。
欧洲路德教会合唱所用的众赞歌产生于哪一个时期?()
下列哪项属于21世纪取得的科学成就?()
划分唯物史观和唯心史观的唯一标准在于是否承认
最新回复
(
0
)