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  3. People have different ways of escaping the stress and difficulties of modem life. Some read; some exercise; others work in their

People have different ways of escaping the stress and difficulties of modem life. Some read; some exercise; others work in their

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问题     People have different ways of escaping the stress and difficulties of modem life. Some read; some exercise; others work in their gardens. What do you think are the best ways of reducing stress? Use specific details and example in your essay. Your essay should be no less than 250 words.
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答案 Inevitably, we must all face a certain amount of stress in our lives. While modem life offers us many conveniences, it also requires us to deal with pressure and frustration in daily life. It is important for all of us to find a way to relieve this stress in order to live happy and healthy lives. Some people prefer to engage in physical exercise by running or paying a sport, and some feel more relaxed after watching TV or even sleeping. As for me, I find that the best way to reduce stress is to spend time with family and friends. One reason I prefer to spend time with others is that their company is a pleasant distraction. When under stress, if I spend time alone, I may continue to dwell on my problems. Sharing good time with family or friends, on the other hand, helps me to forget my worries. Another reason is that I have an opportunity to discuss my problems. Their advice is often helpful because they can see my situation more objectively than I can. Furthermore, simply talking about my problems often makes me think of what is important in life and helps me to keep things in perspective. For all of these reasons, I believe that the best way to reduce stress is to spend time with others. Because it helps me to relax and keep life in perspective, it is the method I prefer
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