首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Build Your Self-confidence 1. 【T1】______ fear 【T1】______ ■ Self-confidence ≠ 【T2】______
Build Your Self-confidence 1. 【T1】______ fear 【T1】______ ■ Self-confidence ≠ 【T2】______
admin
2021-05-13
47
问题
Build Your Self-confidence
1. 【T1】______ fear 【T1】______
■ Self-confidence ≠ 【T2】______ 【T2】______
■ Fear = you are at your growing edge
■ The result of succeeding in 【T3】______ fear 【T3】______
■ Gaining self-confidence & feeling the boost
2. Stop comparing yourself to others
■ 【T4】______improving your own life 【T4】______
■ Relevant: caring about advancing your own 【T5】______ 【T5】______
■ Do some 【T6】______ about your own standard of happiness 【T6】______
■ Spend less time on social media
■ People post only their 【T7】______ instead of realities 【T7】______
3. Practice 【T8】______ 【T8】______
■ Acknowledge and 【T9】______what you have 【T9】______
■ Make a list
■ Write down what you are 【T10】______ 【T10】______
■ Add to the list at least once a week
【T2】
Build Your Self-confidence
A person with self-confidence towards life generally likes herself, is willing to take risks to achieve her personal and professional goals, and thinks positively about the future. Someone without self-confidence, however, tends to have a negative perspective about herself and what she hopes to gain in life. The good news is that self-confidence is something that you can build on your own.
First, be comfortable with fear. You may think that people who are self-confident are never fearful. This simply is not true. Fear means you are at your growing edge. Perhaps your fear is speaking in front of a group, introducing yourself to someone you don’t know, or asking your boss for a raise.
When you are able to confront your fear, you will gain self-confidence and you will feel the boost immediately! Imagine a baby as she learns to walk. So much possibility awaits her. But she is fearful that she will fall as she takes those first steps. When she conquers her fear, and begins walking, a huge smile covers her face! This is you, pushing past your fears too.
Next, stop comparing yourself to others. If you want to build your self-confidence, then you have to focus on improving your own life for the better, not on making your life more like your best friend’s, your older brother’s, or like those of the celebrities you see on television. If you want to build up your confidence, then you need to know that there will always be someone who is prettier, smarter, and richer than you, just like there will always be someone who is less attractive, less intelligent, and less wealthy than you are; all of this is irrelevant, and what is relevant is caring about advancing your own goals and dreams.
You may lack confidence because you’re convinced that everyone else has it better than you do. However, at the end of the day, it only matters if you’re happy by your own standards. If you have no idea what those are, then it’s time to do some soul searching before you move forward.
Studies have found that spending time on social media often encourages people to compare themselves with others. Because people tend to post only their triumphs and not their realities of daily life, it can seem as though the lives of others are more wonderful than your own. This is likely not true. Everyone has ups and downs in their lives.
Furthermore, practice gratitude. Often at the root of insecurity and lack of confidence is a feeling of not having enough of something, whether it’s emotional validation, material items, good luck, or money. By acknowledging and appreciating what you do have, you can combat the feeling of being incomplete and dissatisfied. Take some time to sit and think about all of the things you have going for you, from your wonderful friends to your health.
Sit down and make a gratitude list, writing down all of the things you are thankful for. Read it over and add to it at least once a week, and it will put you in a more positive, empowering frame of mind.
You can provide yourself with an extra dose of confidence. You are capable of becoming what you want to be. Do yourself a favor and start building your self-confidence from today on.
选项
答案
never fearful/not fearful/fearless
解析
本题考查对文意的理解及细节的捕捉。录音指出人们的误解,有自信的人从来不害怕(people who are self-confident are never fearful)。根据提纲的措辞,此处应填never fearful或与之意思相似的表达,如not fearful或fearless。
转载请注明原文地址:https://kaotiyun.com/show/wN3K777K
0
专业英语四级
相关试题推荐
Once______,thispowerstationwillsupplyalltheneighboringtownsandvillageswithelectricity.
Thestudentsareupinarmsaboutthestandardofteachingatthecollege.Theunderlinedpartmeans______.
Ofcourse,talkingaboutsomethingwhichaffectsthempersonallyis______motivatingforstudents.
A、Questionsoftheareasbeyondhisunderstanding.B、Questionsthatothersaskedhim.C、Questionsraisedbythetalentedguests.
TipsforApplyingtoU.S.CollegesI.GeorgeMasonUniversity-Thelargest【T1】______universityinVirginia【T1】______
TipsforApplyingtoU.S.CollegesI.GeorgeMasonUniversity-Thelargest【T1】______universityinVirginia【T1】______
CanTeachingGrammarReallyBeFun?【T1】______amongaverageteachers【T1】______-Teachinggrammarisboring-Grammar
CanTeachingGrammarReallyBeFun?【T1】______amongaverageteachers【T1】______-Teachinggrammarisboring-Grammar
CanTeachingGrammarReallyBeFun?【T1】______amongaverageteachers【T1】______-Teachinggrammarisboring-Grammar
ANewApproachtoDebateI.Teachers’hesitation:debateisbeyondstudents’【T1】______【T1】______II.SuggestionsfromProf
随机试题
急性有机磷中毒的患者,医嘱给予阿托品静脉注射,在给药后患者最可能出现
制备黑膏药时,乳香、没药应在哪道工序中加入
药品零售企业的特殊性表现在( )。
患者女,65岁。有高血压病史10年。最近稍事活动即出现胸闷、心悸、气急症状,该患者的心功能为()
患者,男性,68岁。高血压8年,冠心病心绞痛3年,血脂一直偏高,近1个月心前区疼痛发作频繁,含服硝酸甘油效果欠佳。今日与人发生争吵时,胸痛20分钟不缓解,伴大汗,急诊入院。责任护士通过病史护理评估后,应考虑患者可能的重要病情变化是
属于客观资料的是
某大型工业项目的主厂房工程,发包人通过公开招标选定了承包人,并依据招标文件和投标文件,与承包人签订了施工合同。合同中部分内容如下所述。(1)合同工期160天,承包人编制的初始网络进度计划,如图3—1所示。由于施工工艺要求,该计划中C、E、I三项工作施
诉讼时效是从( )之日起计算。
下表为中国某一时期制定和修改的法律。制定和修改这些法律的主要目的是()。
—What’s______populationofChina?—AsfarasIknow,Chinahas______populationofabout1.3billion.
最新回复
(
0
)