首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
考研
[A] Hit the gym [B] Leave the room [C] Have a BMW [D] Break your bad habits [E] Give yourself a treat [
[A] Hit the gym [B] Leave the room [C] Have a BMW [D] Break your bad habits [E] Give yourself a treat [
admin
2023-03-22
33
问题
[A] Hit the gym
[B] Leave the room
[C] Have a BMW
[D] Break your bad habits
[E] Give yourself a treat
[F] Let yourself off the hook
[G] Accept the fact of life
Everyone gets into a bad mood sometimes. I’m talking about the kind of mood that throws a spanner in the works, has you fuming at every little thing and threatens to ruin a perfectly good day. Sometimes these moods happen just when you don’t want them to and they can get in the way of doing what you want to do in the way that you want to do it. Here’s how to shake them off quickly so that you can get back your life.
【B11】_______________________________________________
Get a change of scene. Right now. Bad moods can be triggered by all kinds of things and often it’s something around you that ticked you off, and if you stay in the same environment, it’ll continue to nag at you and play on your mind. Go to a new environment, surround yourself with different things, different people and different sensations and it’s easier for you to leave your bad mood behind you.
【B12】__________________________________________
When you’re in a bad mood, it’s easy to look for things to fuel that bad mood or reinforce it. Why? Because you want to feel like your bad mood is valid, so you look for things to validate it and make it right. Break that habit by doing the opposite, no matter how strange it might feel. Watch a funny movie, play your favorite song, go for a walk in your local park, grab a coffee and a slice of pie in that great coffee shop. Do something that feels good and puts a smile on your face, and your bad mood will be history.
【B13】_______________________________________________
When I’m in a coaching session with someone, it’s pretty obvious if he is in a bad mood. When that happens, I say to him, "Right. You have 4 minutes to Bitch, Moan and Whine all you want. When the 4 minutes is up there’s no more moaning, deal?" Then he lets rip for 4 minutes. Taking just a couple of minutes for a BMW (as I like to call it) can get everything right out there, everything that’s bubbling away. The key is not to pause or think—a BMW session is just getting it all out there. Often you’ll find that you run out of steam before the 4 minutes is up and sometimes you’ll just end up laughing. Either way, when you’re done, you’ll feel lighter.
【B14】________________________________________’
Physical exercise has a direct influence on our mood, and countless studies have shown that exercise releases endorphins and serotonin (the body’s pleasure chemicals) that positively affect your mood. Hitting the gym not only releases those feel-good chemicals, but it’s a great distraction, diverting your attention away from your bad mood and giving you something to do that occupies your body and mind.
【B15】____________________________________________
Fact of Life No. 37—Bad moods happen. Sometimes, it’s just fine to let the bad mood ride. If things are niggling you and bad moods are a familiar deal to you, then it’s a good bet that something’s not
【B12】
选项
答案
E
解析
本段建议必须改掉为坏情绪找理由的习惯,做些让自己开心的事情。注意到其重点是做一些自己享受的事。E中的Give yourself a treat对应文中的Do something that feels good,同时也是对原文play your favorite song…great coffee shop的概括,很好地突出了本段重点,故E为答案。
转载请注明原文地址:https://kaotiyun.com/show/wz0D777K
0
考研英语一
相关试题推荐
TheWorldBank,InternationalTelecommunicationsUnion(ITU),GlobalSystemforMobileTelecommunicationsAssociation(GSMA),an
TheWorldBank,InternationalTelecommunicationsUnion(ITU),GlobalSystemforMobileTelecommunicationsAssociation(GSMA),an
[A]Shopkeepersareyourfriends[B]Remembertotreatyourself[C]Sticktowhatyouneed[D]Livelikeapeasant
Weighingyourselfregularlyisawonderfulwaytostayawareofanysignificantweightfluctuations.【C1】________,whendonetoo
Iftheonlineserviceisfreethenyouaretheproduct,technicianssay.GoogleandFacebookmakea【C1】________collectingperson
Theworldisonthetopofastaggeringriseinthenumberofoldpeople,andtheywilllivelongerthaneverbefore.【C1】_______
Publicrelationsisabroadsetofplannedcommunicationsaboutthecompany,includingpublicityreleases,designedtopromoteg
[A]Uniqueness[B]Attentiveness[C]Communication[D]Personalization[E]Appreciation[F]Recognitio
[A]Shiftwork[B]Communication[C]Forward-lookingrecruitment[D]Teammotivation[E]Flexiblescheduli
随机试题
下列选项中,属于消化腺的器官有
男,3岁,家在贫困山区,常有排尿中断现象,并伴有疼痛,患儿常用手搓拉阴茎,改变体位后,能够恢复排尿,患儿可能是
28岁初产妇,孕39周,阵发性腹痛20小时,10~12分钟宫缩一次,持续30秒,宫口开大2em。出现上述临床表现的原因是
影响喷射混凝土厚度的因素主要有()。
收益法中的运营费用不包括()。
用友软件系统允许以()身份注册进入系统管理。
基金绩效收益率衡量的主要方法有()。
已征出口关税的货物,因故未装运出口,申报退关,纳税人可以在缴纳税款之日起1年内申请退税。()
在证券组合理论中,投资者的共同偏好规则是指()。
In1942,theHMSEdinburghwassunkintheBarentsSea.Itwasonits【C1】______backtoBritainwithninety-oneboxesofRussian
最新回复
(
0
)