首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Stop Being a People Pleaser 1. Say "no" Give reasons instead of【T1】excuses【T1】______ Examples It’s stressful to【T2】a large famil
Stop Being a People Pleaser 1. Say "no" Give reasons instead of【T1】excuses【T1】______ Examples It’s stressful to【T2】a large famil
admin
2018-02-08
57
问题
Stop Being a People Pleaser
1. Say "no"
Give reasons instead of【T1】excuses【T1】______
Examples
It’s stressful to【T2】a large family【T2】______
Say "【T3】" when declining a party invitation【T3】______
Start small and say it firmly and【T4】【T4】______
2.【T5】your boundaries【T5】______
Compare your boundaries to limits you set on others
Decide what is unacceptable,【T6】, abnormal【T6】______
How it feels to be treated with【T7】【T7】______
3. Re-examine your【T8】【T8】______
Help other because of willingness
Kindness: by choice, not because of【T9】【T9】______
Am I wise when helping others yet neglecting myself?
Is my action【T10】【T10】______?
【T4】
Stop Being a People Pleaser
Good afternoon. Today’s topic might speak to a lot of you here: Are you a people pleaser? Are you sick of being "too nice"? If you happen to be a people pleaser, then people are always taking advantage of you. You’re also probably not getting what you want out of life. Stop thinking about what would make others happy and focus on what you need. It’s time to shift the focus from others to yourself.
You could start with saying "no". [1]Don’t make up excuses—give your reasons for not wanting something. For example, your husband wants his entire family to come to Christmas dinner, and you just can’t face it. [2]Say, "I’m sorry darling, I find the pressure of entertaining such a large number of people intolerable."
Your best friend wants you to go with him to a party that will be full of people that you can’t stand? [3]Say, "No thanks, Bob. It’s just not my scene." You don’t have to say "Seriously, Bob? Your friends are all jerks." [3]A simple "no, thanks" will generally suffice.
Start small by finding something small to say "no" to, [4]and say it firmly. Say it politely, but mean it! You’ll be surprised the world will not collapse around your ears! People rarely take offense, and those that do aren’t worth pleasing.
[5]Then, constantly evaluate your boundaries. Compare those to the limits you set on others. To what extent are you willing to restrict your openness to being used by others? What is acceptable behavior for you and what is unacceptable? Being able to analyze this factor allows you to measure what can be done for others and what shouldn’t be done for others in a much more objective manner. Is that the same for you and for others? Do you accept the unacceptable? [6]Tolerate the intolerable? Normalize the abnormal? [7]Do you know what it feels like to be treated with dignity and respect? Learn how to identify and label unacceptable treatment from others and how to set limits on their behavior when they violate your boundaries.
[8]Last but not least, stop basing your self-worth on how much you do for other people. It’s noble that you want to help others, but it’s something you should do because you want to, not because you feel you have to. The willingness to help others should come after you know how to help yourself.
[9]The greatest acts of kindness are those done by choice, not out of fear or guilt. If you’re helping others to such an extent that you are neglecting yourself, is that really wise? [10]And, if you’re doing things for others because you would feel bad if you didn’t, is the action really genuine? Would you want others to help you for the same reason?
Please remember: never think that the world around you will collapse if you fail to please a person. After all, it can be difficult to improve your own life when you’re too busy accommodating others.
选项
答案
politely
解析
本题考查细节。录音中提到,先从“不”开始说起,要说得坚决;说得要有礼貌,但很坚定。提纲中已出现firmly,所以本题应填入politely。
转载请注明原文地址:https://kaotiyun.com/show/xuDK777K
0
专业英语四级
相关试题推荐
TheDifferencesBetweenAmericanandBritishEnglishI.IntroductionAmericanEnglishandBritishEnglish:two【T1】ofEnglish【T1
Priorityshouldbegiventopeople’slivelihoodandtheirtangiblebenefits.Theunderlinedpartmeans______.
Therehasbeenanincreasingnumberof______inprimaryschoolsinthepastfewyears.
TheBabyBoomThebabyboomiswhatAmericanscalltheperiodbetween1946and1964,/whenthenumberofbirthsintheUnit
A、Theyreducedthestaff.B、Theyreducedsalary.C、Theyrecombineddepartments.D、Theychangedseniormanagement.A本题考查细节。由句(4)可
GreekMythologyGreekmythologyconcernstheancientGreekgodsandheroes,the【T1】of【T1】______theworld,andtheorigins
Yesterdaymyauntboughtsomenew______forherflatattheseaside.
A、Talkingtoomuch.B、Beingtooaggressive.C、Beingtoopassive.D、Gettingtongue-tied.A本题:考查细节。由句(2)可知,男士说他与女性接触时会结巴和出汗,排除选项D;
Itisdesirablethatyou_____somefamiliaritywithcomputers.
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】______,emails,FacebookupdatesPutyourphone【T2】___
随机试题
根据《处方管理办法》,下列叙述正确的有
俗话说:“人逢喜事精神爽”,这种情绪状态属于()
某妇女的月经史可以被记录为13×[(3~5)/29)]天,末次月经是在2003年11月30日。
(2008年)将pH=2的HCl溶液和pH=13的NaOH溶液等体积混合后,溶液的pH值为()。
到期后一次性还本付息债券的评估,其评估的标的是()。
常见的个人奖励计划不包括()。
关于外汇市场管理,下列说法错误的是()。
某同学学习某材料,学习10次后刚好记住,那么共需学习()次效果最好。
青年马克思临近毕业、谋划前途时,决心选择“最能为人类福利而劳动的职业”,后来,即使陷于没钱买面包的境地,他也未曾背弃誓言。“年纪轻轻就干大事、年纪轻轻就丢性命”的战争年代,青年贺龙抛弃高官厚禄、青年彭湃舍弃“乌鸦都飞不过”的万贯田产,皆因“主义”而义无反顾
Historically,humansgetseriousaboutavoidingdisastersonlyafteronehasjuststruckthem.【C1】______thatlogic,2006should
最新回复
(
0
)