首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
It is the news that all sloths have been waiting for. Scientists in Germany have found that too much exercise is bad for you and
It is the news that all sloths have been waiting for. Scientists in Germany have found that too much exercise is bad for you and
admin
2011-02-11
24
问题
It is the news that all sloths have been waiting for. Scientists in Germany have found that too much exercise is bad for you and that doing less could lengthen your life.
In a new book called The Joy of Laziness: How to Slow Down and Live Longer, Dr. Peter Axt, retired professor of health science at Fulda University near Frankfurt, and his daughter, Dr. Michaela Axt-Gadermann, a GP, say that everybody has a limited amount of "life energy" and that the speed with which it is consumed determines their life span.
They argue that high-energy activities, such as pounding the treadmill at the gym, accelerates the aging process and makes the body more susceptible to illness. "A more relaxed way of life is important for your health,"said Dr. Axt-Gadermann. "If you lead a stressful life and exercise excessively, your body produces hormones which lead to high blood pressure and can damage your heart and arteries."
Dr. Axt-Gadermann said that one key difference between the lazy and those who exercise was that the more active body produces. more "free radicals"--unstable oxygen molecules that are believed to speed the aging process. She added: "Laziness is also important for a healthy immune system because special immune-cells are stronger in times of relaxation than stress. During relaxation or’ down time’, your metabolism is less active, which means the body produces fewer free radicals."
"If you do a lot of sport or are permanently stressed, then your body will produce more free radicals and that is one reason why your life could be shortened." Dr. Axt-Gadermann and her father also say that laughing is healthier than running. "When you laugh, your body produces the hormone serotonin which makes you feel happy and relaxed, " said Dr. Axt-Gadermann. "The heartbeat races and blood pressure is raised for a short while, without activating your metabolism and producing the free radicals which spend your life energy. Basically, laughing is a good training session without the negative side-effects."
To illustrate the theory that laziness equals longevity, The Joy of Laziness also suggests that early risers are more prone to stress and that late sleepers live longer because they conserve their energy. "People who would rather laze in a hammock instead of running a marathon, or who take a nap instead of playing squash, have a better chance of living into old age."
The Joy of Laziness, which is published soon, will be essential reading for Dan Kieran, the 29-year-old deputy editor of The Idler, a literary magazine. "This book definitely makes sense to me, " said Mr. Kieran. "I spend one day a week in the office and the rest of my time involved in a tot of relaxation. Having the right amount of laziness in your life is a vital component to being happy. We live in a culture of guilt, where laziness is scorned. However, I firmly believe that we do not need to do half as much exercise as people think and it is very important to just lie clown and do nothing sometimes, " he said.
The medical establishment, however, is skeptical. Dr. Vivienne Nathanson, the head of science and ethics at the British Medical Association, said that moderate exercise should not be set aside in favour of lazing around. "It is a very tempting theory as so often, many of us feel that we cannot be bothered with exercise, " she said. "However, I would not agree that people have a set amount of expendable energy during a lifetime and that exercise is bad for you. In fact, done sensibly, exercise lowers the blood pressure, improves your metabolic state and can improve health and contribute to a longer life. "Dr. Graham Archard, the vice chairman of the Royal College of General Practitioners, said: "I can understand why the book might sell well as it is always nice to be told that you can sit on your backside and do nothing."
When the book reviewer discusses the book The Joy of Laziness, he is
选项
A、biased.
B、equivocal.
C、impartial.
D、dogmatic.
答案
C
解析
态度题。本文开篇介绍Dr. Peter Axt和Dr. Axt-Gadermann新书中的观点:过量的运动对你没有好处,而较少的运动却能使你延年益寿。之后几段就该观点进行具体说明。最后三段介绍该理论的支持者和反对者的观点。可见,作者对该书内容只是进行客观介绍,并没有主观评论,[C]符合文意,排除[A]和[D] 作者介绍该书内容时条理清楚,[B]“含糊的”不符合文意。
转载请注明原文地址:https://kaotiyun.com/show/yOeO777K
0
专业英语八级
相关试题推荐
Evenhappyfamilieshavesecretsthatrunwithnostatuteoflimitations.Twentyyearsaftermymotherdied,Idiscoveredsheha
JosephMachlissaysthatthebluesisanativeAmericanmusicalandverseform,withnodirectEuropeanandAfricanantecedents
WhenSecretaryofStateCondoleezzaRicestoodbesideAfghanPresidentHamidKarzai,shemadeanenlightenedstatementaboutcut
Thebizarreanticsofsleepwalkershavepuzzledpolice,perplexedscientists,andfascinatedwritersforcenturies.Thereisan
OncefoundalmostentirelyinthewesternUnitedStatesandinAsia,dinosaurfossilsarenowbeingdiscoveredonallsevencont
DawnaWalterisoneoftheauthorsleadingthewayinBritainwithherbookthatattemptstohowevenatidy【M1】______sockd
Ithasalwaysbeendifficultforthephilosopherorscientiststofittimeintohisviewoftheuniverse.PriortoEinsteinianp
A、HewasdeadB、HewasinjuredC、Hewasgone.D、Itwasnotclear.D文中有:Itwasunclearwhetherthedriverwasamongthevictims.目
Animalsperformmanyusefulandentertainingjobs.Dogsareparticularlyvaluableguidingtheblind,protectingproperty,
随机试题
A.银翘散加减B.葛根黄芩黄连汤加减C.瓜蒌薤白半夏汤合失笑散加减D.炙甘草汤合生脉散加减E.桂枝甘草龙骨牡蛎汤加减病毒性心肌炎痰瘀阻络证的治疗方剂为
A.主治恶疮、痈肿、败疽B.清热解毒、消肿止痛C.杀虫、明目D.祛风除湿、止痒E.开窍醒神、清热止痛伤口消炎冲洗剂加入下列物质其作用是千里光
下列选项中,属于中国银监会负责监管的非银行金融机构的是()。
人的职业生涯发展阶段包括()等。
《学记》提出“时教必有正业,退息必有居学”,这句话强调()。
在一次大学毕业十年同学聚会上发现,所有女生都已婚,有的已婚男生有过出国旅行的经历,但是参加聚会的同学中也有既未婚也没有出国旅行经历的同学。根据以上情况,下列选项一定正确的是()。
《合同法》第48条规定:“行为人没有代理权、超越代理权或者代理权终止后以被代理人名义订立的合同,未经被代理人追认,对被代理人不发生效力,由行为人承担责任。相对人可以催告被代理人一个月内予以追认。被代理人未作表示的,视为拒绝追认。合同被追认之前,善意
形而上学唯物主义物质观的缺陷在于
Communication protocols are(66)connection-oriented or connectionless,(67)whether the sender of a message needs to contact and ma
LatelyIhavebeennoticingthegreatnumberofelectricalappliances(电器)onthemarket.Itseemstomethatthereare(36)
最新回复
(
0
)