The "so-called fight-or-flight response" (Line 2, Para.1) refers to " ______ ". Which of the following is the best way to deal

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问题 The "so-called fight-or-flight response" (Line 2, Para.1) refers to " ______ ".
Which of the following is the best way to deal with your worries according to Hallowell?

选项 A、Ask for help from the people around you.
B、Use the belt-tightening strategies for survival.
C、Seek professional advice and take action.
D、Understand the situation and be fully prepared.

答案D

解析 本题属细节题,问“Hallowell认为处理焦虑的最好途径是什么”。短文在第六段中提到了Hallowell 对此的看法:“Never do it alone,get the facts and then make a plan,’he says.”,即Hallowell 认为不要只是沉浸在焦虑中,而要获得事实并制定计划。也就是说“要了解情况并做好充分准备”,故选D项。A项“向周围人寻求帮助”。“Never do it alone,...”在文中的意思是在焦虑的同时还要做其他的事。“Never do it alone,...”并非指向周围人寻求帮助。B项“采取拉紧裤腰带的方法度过危机”。第六段还提到了经济萧条期“Most of us have survived a recession,so we’re familiar with the belt-tightening strategies needed to survive a slump.”,但这里说的是面对经济萧条可以做些拉紧裤腰带的准备工作,是作者举的一个例子,而并不是说这一策略就是处理所有焦虑的最好的途径。C项“向专柬请教并采取行动”。第五段中说到“... like have a doctor look at that weird spot on your back.”,这个例子是用来说明适量的焦虑也有益处,而不是Hallowell 所认为的处理焦虑的最好方法。
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