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  3. Sports make you happy. I know anyone would agree with this. Jumping about, running a-round, racing to get ahead, hitting, throwi

Sports make you happy. I know anyone would agree with this. Jumping about, running a-round, racing to get ahead, hitting, throwi

admin2018-07-31  32
问题     Sports make you happy. I know anyone would agree with this. Jumping about, running a-round, racing to get ahead, hitting, throwing, bouncing, and kicking the ball, shouting, clapping, cheering, falling and standing up again... all a part of playing sports. And there is no match to the happiness this brings. They can make you more spiritual by increasing the production of endorphins in the brain. In other words, sports are a form of exercise which generates happiness molecules in your body, thus restoring your mental health. Playing sports, you can’t be sad. In fact, they bust the sorrow and the stress. Sports generate a positive energy in you, around you.
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答案 运动使人快乐。我知道人人都会同意这一点。跳来跳去、跑来跑去、参加赛跑比赛、击球、投球、拍球、踢球、大声叫喊、鼓掌、欢呼、跌倒、重新站立起来……这些都是运动的一部分。运动带来的快乐是其他任何事物都无法相比的。运动会增加大脑内内啡肽的分泌，从而令人精神亢奋。换言之，运动这种锻炼方式可以使你的体内产生快乐分子，使你恢复精神健康。做运动的人不会悲伤。事实上，运动会摧毁悲伤和压力，在你的体内和你的周围生成正能量。
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