2. 考研
  3. The fitness movement that began in the late 1960s and early 1970s centered around aerobic exercise (有氧操). Millions of individual

The fitness movement that began in the late 1960s and early 1970s centered around aerobic exercise (有氧操). Millions of individual

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问题     The fitness movement that began in the late 1960s and early 1970s centered around aerobic exercise (有氧操). Millions of individuals became engaged in a variety of aerobic activities, and literally thousands of health spas developed around the country to capitalize (获利) on this emerging interest in fitness, particularly aerobic dancing for females. A number of fitness spas existed prior to this aerobic fitness movement, even a national chain with spas in most major cities. However, their focus was not on aerobics, but rather on weight-training programs designed to develop muscular mass, strength, and endurance in their primarily male enthusiasts. These fitness spas did not seem to benefit financially from the aerobic fitness movement to better health, since medical opinion suggested that weight-training programs offered few, if any, health benefits. In recent years, however, weight training has again become increasingly popular for males and for females. Many current programs focus not only on developing muscular strength and endurance but on aerobic fitness as well.
    Historically, most physical-fitness tests have usually included measures of muscular strength and endurance, not for health-related reasons, but primarily because such fitness components have been related to performance in athletics. However, in recent years, evidence has shown that training programs designed primarily to improve muscular strength and endurance might also offer some health benefits as well. The American College of Sports Medicine now recommends that weight training be part of a total fitness program for healthy Americans. Increased participation in such training is one of the specific physical activity and fitness objectives of Healthy People 2000: National Health Promotion and Disease Prevention Objectives. (273 words)
Recent studies have suggested that weight training______.
选项 A、has become an essential part of people’s life
B、may well affect the health of the trainees
C、will attract more people in the days to come
D、contributes to health improvement as well
答案D
解析 本题属于细节题。短文最后一段第二句话：“However，recent years，evidence has shown that training program designed primarily to improve muscular strength and endurance might also offer some health benefits as well．”(然而，近年来事例证明，原本主要用于提高肌肉力量及耐力的训练项目也可能同时有益于健康。)故D为正确答案。
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