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For the most part, rapid economic development has been a boon. But there is a down side to development—health problems such as o
For the most part, rapid economic development has been a boon. But there is a down side to development—health problems such as o
admin
2013-07-02
86
问题
For the most part, rapid economic development has been a boon. But there is a down side to development—health problems such as overweight are all becoming more prevalent, as more people take taxis to work instead of riding their bicycles, and other labor saving devices become more popular.
An increasingly fast pace of life makes it difficult for people to spend time working out or playing sports. "I know exercise is good for your health, "a young lady said "But after a busy work week,the only thing I want to do is to watch some TV and go to sleep. "That attitude may explain the results of a recent nationwide study,which suggested 15 percent of urban adults in China are overweight,a large number of people over the age of 40 suffer from high blood pressure and cardiac ailments(心脏病).
Local researchers found that 31. 2 percent of elderly respondents were getting enough exercise,but less than 9 percent of youngsters and the middle aged got an adequate amount of physical activity Elderly people understand the importance of protecting their health. The young people, however, are busy working and use this as an excuse to avoid exercise. In fact, physical exercise doesn’t require much time,money or a special gymnasium. People can make use of any time and any place at their convenience to take part in sports. Walking quickly,cycling,climbing the stairs and dancing are all helpful methods to enhance one’s health.
The benefits of adding a little more activity to your life are priceless. "There is no need to be an athlete, however," a local doctor said people should walk for 30 minutes a day and take part in some other physical activity three to five times a week. He warns, however, that people in poor physical shape should start slowly,and build up over time.
What is the main idea of the last paragraph? ( )
选项
A、Many people are still unable to afford the cost of physical exercise.
B、Nobody should take part in physical activity in order to be an athlete.
C、Moderate physical exercise is usually enough for ordinary people.
D、Old or sick people should only take part in physical exercises of the slowest type.
答案
C
解析
主旨题。“最后一段的主要内容是什么?”C选项“对普通人来说,适量的运动通常就足够了”,是正确答案。文中最后第一段提到Peo—ple should walk for 30 minutes a day...three to five times a week。A选项“许多人仍支付不起运动的费用”;B选项“没人会为了成为运动员而参加运动”;D选项“老人或病人应该只参加最慢的运动”。
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