首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Eat it in the early morning. B、Include various nutrients. C、Eat something low in calories. D、Eat much for the whole morning. B
A、Eat it in the early morning. B、Include various nutrients. C、Eat something low in calories. D、Eat much for the whole morning. B
admin
2015-07-13
44
问题
Even if you’ve kicked off a fitness routine and you’re choosing healthier food, you may not be seeing the weight come off the way you’d hoped. While there are plenty of other healthy accomplishments to celebrate, you’re probably wondering what’s not working.
(22)Nuts, whole wheat bread, olive oil, and dark chocolate are all natural and healthy, but they aren’t void of calories. You still need to watch how much you eat of the good stuff.
Skipping breakfast may seem like a great way to save calories, but keep in mind that people who eat breakfast regularly lose more weight—so make sure to eat breakfast each morning. Don’t just grab anything:(23)include protein to give yourself sustainable energy and fiber to fill you up for hours.
When it comes to a balanced diet, we know that portion control is one of the keys to success. Keep measuring cups and spoons on hand to make sure your serving sizes are appropriate,(24)and learn how to give your body the "I’m full" signal in order to help you drop the fork when the time is right and move on with your day.
Standing at the fridge or the counter to swallow isn’t saving time or energy and can lead to mindless eating. It’s best to designate time for snacking and meals that are set apart from other activities.
Making time for body exercise can mean less time for sleep, but it’s important to get enough sleep if you’re trying to lose weight.(25)You need extra energy to keep up with your exercise routine, and skimping on sleep can affect your body’s ability to control its appetite.
22. What do we know about olive oil and dark chocolate?
23. What is the suggestion about having breakfast?
24. What is related with portion control?
25. Why is it important to get enough sleep?
选项
A、Eat it in the early morning.
B、Include various nutrients.
C、Eat something low in calories.
D、Eat much for the whole morning.
答案
B
解析
转载请注明原文地址:https://kaotiyun.com/show/1yl7777K
0
大学英语四级
相关试题推荐
IntheUnitedStates,acountryofimmigrants,prejudiceanddiscriminationcontinuetobeseriousproblems.Therewasoftenten
A、Itisthenameofacomputersoftware.B、Ithasthesamemeaningas"JonBlackCusackJunior".C、Itshowsthetraditionalway
A、Newspaperoflowprice.B、Newspaperwithattractiveheadline.C、Newspaperwithsportspage.D、Newspaperwithbusinesssection.
A、Eatingmorevegetables.B、Eatinglesssweetfood.C、Eatingfoodinlowfat.D、Eatingnutritiousfoods.B题干询问保持饮食均衡最重要的是什么。对话中,
Complainingaboutfaultygoodsorbadserviceisnevereasy.Ifsomethingyouhaveboughtisfaulty,youareactuallynot【B1】___
A、Mostpeoplecanbearthelosingoftheirwalletsbutnotcellphones.B、Mostpeopleadmitmobilephonesarethe"remotecontro
Weallsufferfromstress.Therearemanypointswhentheremaybe【B1】______stress.Perhapswefeelitattimesof【B2】______,
A、Almosttwomonths.B、Morethanonemonth.C、Nearlytwoweeks.D、Overthreeweeks.C细节题。短文开头提到,每年的2月21日到3月4日期间,威尼斯的街上都会举办狂欢节(ca
A、Sheforgetswhattheyhavedone.B、Shehasbeensick.C、Shewillhelptheman.D、Shemissedsomeclasses.C
随机试题
sinusoid
城市内按居民居住地区设立的居民委员会与农村按居住地区设立的村民委员会一样,是我国最基层的一级政府。
传统的lP地址(IPv4)表示为一个_________位的无符号二进制数,通常用以圆点连接的四个十进制数表示。
中国共产党各方面建设的基础是()
A.詹姆斯一兰格理论B.坎农一巴德理论C.沙赫特和辛格理论D.评价一兴奋学说E.动力一分化理论情绪状态是认知过程、生理状态和环境因素在大脑皮质中整合的结果,该理论是
大黄酸具有的性质是
供求定理
期货公司应按照()原则传递客户交易指令。
资料一大河啤酒成功地在中国西部一个拥有200万人口的A市经营多年,不仅在该市取得了95%以上市场占有率的绝对垄断,而且在全省的市场占有率也达到了60%以上,成了该省啤酒业界名副其实的龙头老大。但是大河啤酒作为一个老的国有企业在营销人才和方法上都存在一
下列选项中,表述职业道德规范内容准确的是()。[河北省2008年9月三级真题]
最新回复
(
0
)