首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Read the following article and answer questions 9-18 on the next page. Are You Looking after Yourself? 1. Running is an
Read the following article and answer questions 9-18 on the next page. Are You Looking after Yourself? 1. Running is an
admin
2018-10-15
55
问题
Read the following article and answer questions 9-18 on the next page.
Are You Looking after Yourself?
1. Running is an excellent exercise. Before you start running, you should warm up first, using slow movements that make all your muscles work. But be careful! If you stretch when your muscles are cold, you might do yourself an injury. Always wear comfortable clothing and make sure your trainers comfortable and in good shape. If you wear shoes that give good support to your whole feet, you will put less pressure on your knees. You should start exercising slowly, at a pace you can keep up for about 15-20 minutes. Try to exercise on soft ground as this will protect your knees and hips from too much stress.
2. It’s OK if you go to bed late occasionally but if you regularly cut down on your sleep, it will soon start to have a bad effect on your skin. If you get a good night’s rest, it will do your appearance the world of good. It is not called beauty sleep for nothing! Lack of sleep can cause acne or dry skin. Make sure you get a good night’s sleep by going to bed and getting up at regular times: don’t burn the candle at both ends. During the day, keep active: if you don’t get enough exercise during the day, you may end up sleepless all night.
3. Did you know that standing, sitting and walking badly can make you look heavier than you really are? If we watched the way we sat and stood, it would improve our appearance a great deal. Stand in front of the mirror with your feet apart and your legs straight. Pull in your tummy, check that your ears, shoulders, hips, knees and ankles are in line with each other. You should be feeling and looking better already.
4. Most of us live in large polluted cities. If we got more fresh air, we would look healthier and more attractive. A brisk walk is one of the best things you can do for your circulation and appearance. Walking slowly is useful but a quick pace gets more oxygen into your lungs. So don’t just go for a pleasant stroll, try and find an area that doesn’t have much pollution, and get moving!
5. Many young people feel guilty about eating too much chocolate, and some even say they are addicted to it, though there is no evidence to support this. Chocolate does contain a lot of fat, and therefore any addicts out there would do better to eat less. However, if your diet is balanced, you needn’t feel guilty: eating chocolate in moderation is fine — but don’t eat it instead of a proper meal!
Questions 9-13(10 marks)
For questions 9-13, choose from the list A-G which best summarizes each part of the article.
For each numbered paragraph(1-5), mark one letter(A-G)on your Answer Sheet.
Do not mark any letter twice.
A. A good night’s rest
B. More leisure time
C. Good posture
D. Drug addiction
E. More fresh air
F. Balanced diet
G. Tips for a run
Paragraph 5____________
选项
答案
F
解析
本段说的是只要均衡饮食,适量吃些巧克力也不要紧。注意选项说的是吸毒上瘾,不是该段所说的吃巧克力上瘾,因为巧克力不是一种drug。
转载请注明原文地址:https://kaotiyun.com/show/3c9d777K
本试题收录于:
BFT阅读题库国际化人才外语考试(BFT)分类
0
BFT阅读
国际化人才外语考试(BFT)
相关试题推荐
Yougotaletterfromacompanymanager,JimGreen.Dec.1st,20
ReadthisletterfromMs.Lee.KEGAUDIOMAIDSTONKENTME156QPTel:(01622)672261Fax:(01622)750653Mr.YoshiWatenable2-9-9S
Readthefollowingstatement:Onlyunderofficiallawsoradministrativeregulationscanwedefendastableandreliableexa
HereisaletterfromColoradoStateUniversitytoinformtheapplicantMr.LithathehasbeenadmittedtoCognitivePsychology
HereisaletterfromColoradoStateUniversitytoinformtheapplicantMr.LithathehasbeenadmittedtoCognitivePsychology
Youareaskedtowriteacompositioninwhichyougiveyourownopinionsonthefollowingtopic:
Readthefollowingletterandcompletethegiveninformationform.Writeaword,phraseornumberinthespaces1-5.De
Readthefollowingletterandcompletethegiveninformationform.Writeaword,phraseornumberinthespaces1-5.De
Usingtheinformationinthetext,completeeachsentence14-18withanexpressionfromthelistbelow.Foreachsentence(14
Readthefollowingarticleandanswerquestions9-18onthenextpage.HappinessSecretsforToughTimes1.
随机试题
下列选项中,概念划分错误的有()。
α1-微球蛋白
患者男性,38岁。反复咳嗽、咳黄脓痰,间断小口咯血8年,痰量多,常大约100ml/d,伴有鼻塞、黄涕、头晕。近3d咳嗽,咳黄脓痰和血痰,痰量大增,伴发热,体温39.5℃,气促明显。1h前突然大咯血,鲜血从口鼻涌出。该患者引起大咯血的原因最可能为
对专业设计方案审核的目的在于设计()。
下列关于资产流动性的说法,正确的有()。
促销活动实质上是一种沟通活动()。
英国《经济学家》日前评出全球“最适合生活的城市”。调查结果显示,大多数有吸引力的城市在欧洲、北美洲和大洋洲。加拿大的温哥华市名列第一,总分1分,报告认为它在维护个人免受犯罪伤害方面还有一点瑕疵,所以无法取得零分的最优成绩。由这段话我们可知:
“历史不过是追求着自己目的的人的活动而已”,这一观点表明()。
不计算积分,比较下列各组积分值的大小:
Underthedifficultfinancialsituation,Americans______.
最新回复
(
0
)