首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Food can affect people in all of the following aspects EXCEPT______.
Food can affect people in all of the following aspects EXCEPT______.
admin
2015-09-30
43
问题
Food can affect people in all of the following aspects EXCEPT______.
Kim Bold(M)Susan Kleiner(W)
M: Finding comfort in food. Eating the right dishes can lift our spirits and swallow up stress. Well, here with more on how food affects our mood is Doctor Susan Kleiner, a nutritionist, and the author of the Good Mood Diet. Susan, good morning.
W: Good morning, Kim Bold.
M: So I’m very curious about this. Are there foods that actually have happy chemicals in them?
W: Oh, absolutely.(1)You know, how we feel, how we cope with stress, how we think, how clearly we think are all directly affected by the foods that we eat.
M: OK. We actually went out and asked people what foods they ate in order to make themselves happy. And they said that some kinds of food do make them happy, such as chocolate, Pizza, Thai food and etc. As for me, Pizza would be my happy food. But those aren’t the foods that actually make you happy. Right?
W: Well, it could be. You know, both of those are part of it. But there are foods that really directly affect our brain with certain chemicals. Fish is really a big happy food. It’s got protein in brain, and(5 - 1)it is free of fats and full of vitamin D. All of those help raise our neural chemistry and that makes us fed happy. Potatoes, cereals, great carps actually get the protein into the brain. Fruits and vegetables,(2 - 1)milk and dairy products, all are great for raising mood. And crunchy foods, like popcorn, are fabulous for making us feel happy.
M: Why is it so?
W: The actual chewing mechanism raises neurotransmitter levels in the brain. So combining all these together creates wonderful combinations. For instance, potatoes with chili on top even. Those are great combinations.
M: OK. Then you got a very happy dinner, right?
W: Yes.
M: OK. Let’s talk about stressed-out food or foods that you do tend to eat when you’re stressed. People interviewed said that they might prefer anything salty, or a piece of chocolate, or even some kind of drinks. Well, as far as you are concerned, what are the real stress busters?
W: Well.(3 - 1)Healthy fats, believe it or not, are great for coping with stress, such as nuts, seeds, olive, olive oil and etc.(5-2)A great stress buster: peanuts and peanut butter.
M: Yes.
W:(2-2)(3-2)And then again, dairy foods are great. They help reduce stress and decrease anxiety and anger. And so again,(3 - 3)combinations get in protein and vitamin B6. So(5 - 3)lean beef and turkey are good choices. Making yourself a turkey sandwich on the whole-grain bread seems a great idea.
M: OK, our final mood here is energetic. How to be energetic? People who we interviewed also showed their preference to something with sugar, as candy bars or a protein shake. OK, now I mean we all do it. Sugar, caffeine, you know.
W: Right.
M: Are any of those unharmed?
W: Well. There are some good ones there. The liquid is really critical. So water, of course is very good.
M: Keeping yourself hydrated.
W: Keeping yourself well hydrated.(4)There’s nothing more important for all of your moods than to keep yourself drinking plenty of water. But there are other things, such as eggs and soy.(5 - 4)The egg, the egg yolk and soy are fast food fat that actually creates channels to allow nutrition into the brain and poisonous substances out. It’s so important to have them in your diet everyday. And of course, everyone loves chocolate. But we can also have coffee, tea, a little bit of caffeine. They are stimulant.
M: So it’s a pick-me-up in the morning. It’s great before exercise. You don’t want too much, because it can make you feel lousy rather than better.
W: Or too late in the day.
M: Right! An interesting stuff, Dr. Susan Kleiner, thank you so much! Good to have you here!
W: Thank you! Nice to be here!
选项
A、Fish has no fat and is full of vitamin A.
B、Lean beef contains both protein and vitamin B12.
C、Peanut butter contains healthy fat.
D、Tea helps export poisonous substance from the brain.
答案
C
解析
本题考查重要细节。根据句(5—1)可知,鱼没有脂肪而且富含维生素D,而不是维生素A,故排除[A];根据句(5—2)可知,花生及花生酱富含健康脂肪,故[C]符合题意;根据句(5—3)可知,瘦牛肉和火鸡肉都因富含蛋白质和维生素B6而成为不错的选择,故排除[B];根据句(5—4)可知,鸡蛋、蛋黄和大豆所含有的脂类物质可以帮助大脑吸收营养,排除毒素,故排除[D]。因此[C]为正确答案。
转载请注明原文地址:https://kaotiyun.com/show/G6KO777K
0
专业英语八级
相关试题推荐
ItwastwentyyearsagoandIwaslivinginParis.IhadatinyapartmentintheLatinQuarteroverlookacemetery,andIwas
ItwastwentyyearsagoandIwaslivinginParis.IhadatinyapartmentintheLatinQuarteroverlookacemetery,andIwas
WiththeexplosionofexcitementabouttheInternet,thereseemstobeanothertypeofaddictionthathasinvadedthehumanpsyc
1 Manypeopleseemtothinkthatsciencefictionistypifiedbythecoversofsomeoftheoldpulpmagazines;theBug-eyedMons
LADrefersto______.
Iwanttomakeuseofthisshortgatheringtomakeclearourworkingrequirement.Thisisabigcompany,andallclerksshouldk
StagesofcultureshockⅠ.IntroductiontoCultureShockA.DefinitionAtypeof(1)【1】______B.Advantages--anoppo
Accordingtothenews,theicefromGreenlandprovidesinformationabout
Self-discipline:theFoundationofProductiveLivingI.Issuestobenoticedatthethoughtofself-disciplineATroublesforso
Themanstoletheaircraftmainlybecausehewantedto
随机试题
用户在一篇文档中的不同页面上欲添加不同的页眉页脚,下列说法正确的是()
关于肺泡呼吸音,下列错误的是()
某咨询企业接受A企业委托,对该企业2018年在目标市场空调产品的销售量进行预测,并制定其产品业务发展战略。该咨询公司对A企业2011~2017年目标市场空调产品的销售情况进行了调研,相关数据见表3—1。根据市场信息,预计2018年空调平均售价为200
下列有关确定变更价款的做法,正确的有()。
进行遗产筹划能达到1的效果不包括( )。
A、1B、2C、3D、4B
《洛桑条约》
传统教育派的代表人物是()
(厦门大学2011年初试真题)某机械厂主营大型机械的制造和生产,2010年4月初从A企业借入资金1000万元弥补日常经营的资金缺口,约定借款期为1年,年利率为10%。10月初为新建厂房,从B企业取得借款2000万元,合同期限为一年,约定利率为8%,当月
设A是n阶矩阵,下列命题错误的是().
最新回复
(
0
)