首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、To talk with someone or with oneself. B、To have a long and good relaxation. C、To do more aerobic exercises. D、To take more ant
A、To talk with someone or with oneself. B、To have a long and good relaxation. C、To do more aerobic exercises. D、To take more ant
admin
2012-11-30
79
问题
[29] Moods, say the experts, are feelings that are likely to be fixed, having effects on one’s outlook for hours, days, weeks or even years. That’s great if your mood is a pleasant one, but it will be a problem if you are sad, anxious, angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out; sometimes, though, there is no one to listen. Modem pharmacy offers a lot of anti-anxiety drugs. [30]What many people don’t realize, however, is that scientists have discovered the effectiveness of several non-drag methods to make you free from an unwanted mood. These can be just as useful as drags, and have the added benefit of being non-poisonous. So next time you feel out of sorts, don’t head for the drug store—try the following method.
[30] Of all the mood-changing self-help techniques, aerobic exercise seems to be the best cure for a bad mood. "If you could keep the exercise, you’d be in high spirits," says Kathryn Lance, author of Running for Health and Beautv. Researchers have explained biochemical and various other changes that make exercise seem preferable to drags as a mood-raiser. Physical work such as housework, however, does little. [31] The key is aerobic exercise—running, cycling, walking, swimming, or other repetitive activities that increase the heart rate and circulation, and improve the consumption of oxygen. You may do them for at least 20 minutes a time, three to five times a week.
选项
A、To talk with someone or with oneself.
B、To have a long and good relaxation.
C、To do more aerobic exercises.
D、To take more anti-anxiety drugs.
答案
C
解析
转载请注明原文地址:https://kaotiyun.com/show/Grb7777K
0
大学英语六级
相关试题推荐
Accordingtoawarcorrespondent,onecouldsensenothingbutflashesandbangsduringthe______ofthewar.
Manymembersofthewomen’sliberationmovement_______thatmenshouldtakeonsomeoftheresponsibilitiesofchild-careandh
Sucha______personhasgottothetopofthecompany.That’smorethanIbargainedfor.
We’llmisshimwhenheleavesthecompany,butnoone’s______.
Thekeypointtwoleadershaveagreeduponisthattherelationshipbetweendifferentcountriesshouldbebasedon________resp
Althoughthebodyismadeupofmanydifferenttissues,thesetissuesarearrangedinan__________.andorderlyfashion.
A、Hedoesn’tknowwhattoolstobring.B、Hedoesn’tmindhelpingthewoman.C、Thewomanwon’thavetocarrythetools.D、Thedon
A、Themanisnotsuitablefortheposition.B、Thejobhasbeengiventosomeoneelse.C、There’snovacancyforteachingassistan
随机试题
应收账款的入账价值包括()。
下列不属于心力衰竭病因的是
剖到的窗与看到的窗数量分别为:
属于营业外收入的是()。
已经设立抵押权的动产又被留置的,抵押权人优先受偿。()
高中“逻辑联结词”设定的教学目标如下:①理解逻辑联结词“或”“且”“非”的含义,了解“或"“且”“非”的复合命题的构成。②能熟练判断一些复合命题的真假性。③通过逻辑联结词的学习,初步体会数学语言的严密性、准确性,并在今后数学学习和交流中,能够准确运
马斯洛的需要层次理论认为人类最低层次的需要是()。
检查妇女的身体,只能由女侦查人员进行。()
社会治安综合治理的任务是()。
Wecanengageourselveswithmusicasacomposer,performer,orlistener.Asalistener,werespondto【C1】______ofreceptivity.
最新回复
(
0
)