首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Sleep is an important part of our lives. We spend about one-third of our lives sleeping. For millions of people,【51】, getting en
Sleep is an important part of our lives. We spend about one-third of our lives sleeping. For millions of people,【51】, getting en
admin
2013-01-29
59
问题
Sleep is an important part of our lives. We spend about one-third of our lives sleeping. For millions of people,【51】, getting enough sleep is a continuing struggle. A recent study found that thirty-five percent of Americans have【52】going to sleep or staying asleep. The problem is called insomnia. Insomnia exists【53】a person is not able to get the【54】of sleep needed to operate effectively. Insomnia is not【55】in numbers of hours of sleep. This is because different people need【56】amounts of sleep to feel rested. The most common problems【57】from insomnia are sleepiness and trouble in completing work. Other problems are emotional disorders and difficulty【58】thinking. The treatments for【59】 were discussed at a recent meeting of the Association of Professional Sleep Societies. The group’s sleep experts say there are three kinds of insomnia. One【60】is called transient insomnia. It【61】just a few days. It is a result of moderate tension. The tension can be caused by a long airplane flight or a brief stay in a hospital.【62】kind is called short-term insomnia. It lasts several weeks and results from more【63】tension. The tension may be caused by problems at work or at home, a major sickness or the death of a loved one. The third kind of insomnia is called【64】. It lasts longer than several weeks. It often is a sign of severe physical or【65】problems. Sleep experts say anyone with long-term insomnia should be examined so the cause can be found and treated.
Many things we eat or drink can affect our【66】. Drinks containing alcohol or caffeine can block sleep.【67】can some medicines. Other causes of insomnia include breathing problems or sudden, uncontrolled body movements during sleep. Because insomnia has so many causes, not all treatments are【68】for everyone. But experts have offered some simple ideas that work for most people. If【69】to sleep, they say, get up and go to another room, if possible. Stay up until you are really【70】, them return to bed. Get up at the same time every day. Do not exercise just before going to bed. And, do not worry about past problems or future plans.
选项
答案
unable
解析
转载请注明原文地址:https://kaotiyun.com/show/Ji1O777K
0
考博英语
相关试题推荐
Onceyougettoknowyourmistakes,youshould______themassoonaspossible.
Thefactknowntousisthatwar,differentfromwhatmanypeoplebelieveittobe,isnotcompletelyanoutcomeof"humanity".
APolishproverbclaimsthatfish,totasteright,shouldswimthreetimes—inwater,inbutterandinwine.Theearlyeffortsof
APolishproverbclaimsthatfish,totasteright,shouldswimthreetimes—inwater,inbutterandinwine.Theearlyeffortsof
IndustrialleadersareWorriedlestnewinventionsmaketheirplantsunprofitabletooperate;theythereforewishtoprotectthe
Oneofthebasiccharacteristicsofcapitalismistheprivateownershipofthemajormeansofproduction—capital.Theownership
Oneofthebasiccharacteristicsofcapitalismistheprivateownershipofthemajormeansofproduction—capital.Theownership
Whenamemberofanethnicminoritygroupacquiresthebehaviorpatterns,lifestyles,values,andlanguageofthemainstreamcul
Hebuiltahutonapieceofroughlandneararockfall.Inthewetseasontherewasaplentifulstream,andevertheyearshe
Asskiesarefilledwithmillionsofmigratingbirds,Europeanscientistssaytheseasonalmiracleappearstodependonaseemin
随机试题
我国的行政监察机构包括()
根据我国《仲裁法》第4条规定,当事人采用仲裁方式解决纠纷,应当双方自愿,达成仲裁协议。没有仲裁协议,一方申请仲裁的,仲裁委员会不予受理。下列说法正确的是:
在文章层次中经常使用篇段合一式的是()
一般来讲,研究教育现象和教育问题,揭示教育规律的科学是()。
人民警察离休,退休的,其警衔()。
关于应菲律宾共和国单方面请求建立的南海仲裁案仲裁庭于2016年7月12日作出的裁决,中华人民共和国外交部郑重声明,该裁决是无效的,没有拘束力,中国()。
省政府要建设群众信访接待中心,需要了解各地信访工作的落实情况。现在领导派你到各市、县、乡针对各自的信访工作进行调查。你会怎么开展此次调查?
以下关于我国法律在处理宗教问题上的作用的说法中,不正确的是()
从1840年至1919年的80年间,中国在历次反侵略战争中失败的最重要的原因是
(1)Inthego-goyearsofthelate1990s,noeconomictheoristlookedbetterthanJosephSchumpeter,theAustrianchampionofcap
最新回复
(
0
)