首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Our stomachs can often be a mystery to us and many of us don’t realize just how much the food we eat can impact on our mood and
Our stomachs can often be a mystery to us and many of us don’t realize just how much the food we eat can impact on our mood and
admin
2016-09-24
28
问题
Our stomachs can often be a mystery to us and many of us don’t realize just how much the food we eat can impact on our mood and mental well-being.
According to charity Allergy UK, a shocking 45% of us suffers with food and drink intolerances, beverage—this is called food intolerance.
Food intolerance is a much more common problem than food allergy and one of the most harmful symptoms can be low mood. 1 in 4 people in the UK will suffer problems with their mood or mental health every year, with anti-depressant prescriptions increasing by over 40% in the last 5 years.
Recent research from York Test Laboratories, leading experts in food intolerance testing, has found that 97% of their customers reported problems relating to mood as a significant symptom of their food intolerance, of which 73% felt that their mood had significantly improved after altering their diets to remove foods to which they reacted.
In addition, in a recent paper published in the Journal of Nutrition and Food Sciences, over 81% Of patients reported a significant improvement in mood and mental well-being as a direct consequence of applying the dietary changes recommended by York Test. So how is it that the food we eat can have such a significant impact on our mood?
Bidirectional connections between the gut and the brain are complex and are regulated in the body in three different ways: through nerves, hormones and the immune system. The gut mediates the body’s immune response; at least 70 per cent of our immune system is situated in the gut and is used to expel and kill foreign invaders.
Our gut contains some 100 million neurons(nerve cells), more than in either the spinal cord or the peripheral nervous system. All of these neurons lining our digestive system do much more than merely handle digestion or cause occasional nerve us feelings. Our gut partly determines our mental state and plays key roles in certain diseases throughout the body. Many people will not be aware that 90% of serotonin(血清素), the brain’s "happy hormone" is produced in the gut—it is for these reasons that the gut is often referred to as the’second brain’.
In addition, research has shown that depression is frequently associated with gastrointestinal(肠胃的)inflammation—a common symptom of food intolerance. By tackling unidentified food intolerances, not only will physical symptoms benefit, but mental health symptoms can often show significant improvement.
There are a number of ways to identify potentially mood suppressing food intolerances. One that I recommend is scientifically validated and well researched is York Test. Its food and drink intolerance test called Food & Drink Scan can uncover potential food and drink triggers, allowing people to simply modify their diets with life changing health benefits.
What frequently has a causal connection with depression?
选项
A、A psychiatric disorder.
B、Bidirectional treatment.
C、Gastrointestinal inflammation.
D、Unidentified physical problems.
答案
C
解析
什么经常跟抑郁症有因果联系?肠胃炎。第九段第一句指出,此外,研究表明:抑郁症经常与肠胃炎联系在一起,这是食物耐受不良的症状之一。
转载请注明原文地址:https://kaotiyun.com/show/KWGO777K
0
考博英语
相关试题推荐
Bigcitiestodayareconfrontedwithveryseriousproblems.Transportisa【C1】______difficulty:someplannersbelievein【C2】____
The______beautyofthemountainhasmadeitaworld-famousresort.Everyyearnumeroustouristsfromhomeandabroadcometov
这件事的发生不是由于我们的过错,而是由于你的疏忽大意。
Organizationalculturecanbedefinedasasystemofsharedbeliefsandvaluesthatdevelopswithinanorganizationand______beh
Animportantconsequencearisesbecausethesocialsecurityprogramispurelypay-as-you-gofinanced,_____mostpensionplans,at
Anumberofresearchershavewrittenabouta"hiddencurriculum"inschools,definedasthesubtleinfluencesonstudentsthatr
ThebiggestproblemfacingChileasitpromotesitselfasatouristdestinationtobereckoned______,isthatitisattheend
我们也不应该忘记,广告给我们的钱袋做出了积极的贡献。没有这笔收入来源,报纸、商业电台和电视公司就不能生存。我们花很少的钱就能够买到一份日报,或者能够欣赏如此众多的广播节目,完全是由于广告商付了这部分钱。想想看,要是让你付全价,报纸会有多贵!
从某种意义上说,各国对多极化的认可反映了国际关系中对民主化的追求。在经济全球化的时代,一种深入的相互依赖的关系正在国与国之间形成。在联合国宪章中曾发表过的一种国与国平等的原则正深人人心,越来越多的国家已经清楚地意识到:无论大小、强弱、贫富,所有的国家都是世
Thelocalauthoritiesrealizedtheneedtomake_____forelderlypeopleintheirhousingprogrammes.
随机试题
Acreditcardisa【36】ofidentification【37】whichtheownermayobtainconsumercreditforthe【38】ofgoodsorservices【39】thanpa
茵陈蒿汤合犀角散适应证是
下列用药方法错误的是
王太医与喜来乐因名誉权纠纷诉至某市中级人民法院,人民法院在组成审判庭时遇到下列情形,请问下列何种组成是合法的?
土地开发整理不包括()。
关于双代号时标网络计划,下列说法中错误的是()。
按照人的自我的发展历程、实现人生价值和精神自由的高低程度,人生境界可分为四个层次,即欲求境界、求知境界、道德境界和审美境界。最低的境界为“欲求境界”。人生之初,在这种境界中只知道满足个人生存所必需的最低欲望,故以“欲求”称之,当人有了自我意识,并
试述艺术发展过程革新的表现。
下面对对象概念描述正确的是
Whichofthefollowingstatementsistrueaccordingtothepassage?Failuretoeffectivelydealwithinterpersonalconflictin
最新回复
(
0
)