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  3. Nothing diminishes a great plan for success like a cloud of self doubt. It’ s difficult to prove your abilities with an attitude

Nothing diminishes a great plan for success like a cloud of self doubt. It’ s difficult to prove your abilities with an attitude

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问题     Nothing diminishes a great plan for success like a cloud of self doubt. It’ s difficult to prove your abilities with an attitude that you don’t have what it takes. If you don’t believe you can succeed, why should anyone else? How you approach your self-doubt determines your own rate of success.
    Self-doubt is an easy trap to fall into. It’s all about fear of the unknown. Because you have not yet completed your plan for success, there is an underlying risk that you will fail. You know, the little voice that says "you can’t do this. " That little voice needs to disappear from your mind. This is the hardest part, but don’t throw yourself into a pit of disparity. It’s human nature to be afraid of doing something you’ve never done before. It lends to a general conception that self-doubt is a part of life, but so is overcoming self doubt.
    The most important tool for dealing with self doubt is perseverance. If you are prepared to get back up every time you fall flat on your face, there is a strong likelihood that you will succeed. At the very least, you will succeed in not being a quitter. If you give up, you will never know if you could have succeeded. You must remember that hard work pays off and perseverance is hard work. Few great things in life occur without determination and hard work. Great accomplishments are the direct result of hard work.
    If you have doubts about yourself, you are not alone. Most people battle with self-doubt at some point in time, if not all of the time, but the person who succeeds knows how to deal with it. It’s important to remember not to be too hard on yourself and keep it positive.
    Make a list of the doubts you have about yourself, and then come up with a list of solutions. Sometimes seeing how to solve problems on paper is just the boost of confidence you need to get through the problems that are at the core of self-doubt.
    Another thing to remember when nixing self-doubt is to take it one day at a time. Expect bad days. Expect hurdles, but also realize that they are mere obstacles in your journey. If you have a bad day, then make the next one count. Don’t stop trying, or you will surely lose, and losers never win.
The author asserts that self-doubt is
选项 A、a negative attitude toward risk in life
B、a pitfall everyone is bound to fall into
C、a disorder everyone has to suffer from
D、a mentality one has to struggle with in life
答案D
解析 根据第二段第一句“Self—doubt is an easy trap to fall into”和最后一句中的“self—doubt is a partof life”可知，作者认为，缺乏自信是生活的组成部分。所以，D应为答案。
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