首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Going to bed earlier. B、Working even harder. C、Reading more books. D、Finding its cause. DWhat can help us get rid of stress?
A、Going to bed earlier. B、Working even harder. C、Reading more books. D、Finding its cause. DWhat can help us get rid of stress?
admin
2009-04-23
39
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives.
It doesn’t come from an event itself, that is, from the things that are happening in our life. It comes from the meaning we give to what has happened. We can experience stress any time we feel we don’t have control. It is the body’s way of showing anxiety or worry. Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly, and smoothly.
We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree—these activities can do much to quiet us and to give ourselves a small break in a busy schedule.
We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find what is causing the stress in our lives. Once we have’found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
选项
A、Going to bed earlier.
B、Working even harder.
C、Reading more books.
D、Finding its cause.
答案
D
解析
What can help us get rid of stress?
转载请注明原文地址:https://kaotiyun.com/show/PTZK777K
0
大学英语六级
相关试题推荐
ThereisanoldsayinginEnglish:"Laughteristhebestmedicine".Untilrecently,fewpeopletookthesayingveryseriously.N
Normallyastudentmustattendacertainnumberofcoursesinordertograduate,andeachcoursewhichheattendsgiveshimacr
Scientistsfindthathard-workingpeoplelivemuchlongerthanaveragemenandwomen.Careerwomenarehealthierthanhousewives
Duringtheholidays,theconcertenjoyshuge(popular)______despitethehighticketprice.
Morethan800peoplefromallwalksoflifeattendedtheopeningceremonyofthiscompany.
Ofallthepeoplearoundme,mymotheristhedearest.IloveherandIenjoyspendingtimewithher.Inthefuturewhenshegro
A—EngineFuelSystemB—LightsandWiresC—StartingSystemD—underpressureE—lowerhoodlinesF—hea
A、Tofurtherhereducation.B、Tostartherownbusiness.C、Toteachatcollege.D、TolearnChinese.C信息明示题。对话中女士询问男士他的妻子是否一同来中国,
A、Campinthemountains.B、Stayathisownhouse.C、Writetohisgirlfriend.D、Holdhisuncle’smails.AW:Doyouhaveanaddres
Whenthefirebrokeout,______(他碰巧去机场接他妻子了).
随机试题
女,24岁,右下后牙突然自发痛一天。检查:局部牙龈乳头红肿、触痛。如果诊断为急性牙间乳头炎,最佳治疗措施为
职业卫生调查设计中,常用的抽样方法不包括()。
下列存货盘亏损失,报经批准后,可转作管理费用的有()。
请从所给的四个选项中,选择最合适的一个填在问号处,使之呈现一定的规律性。
关于药品,下列说法错误的是:
在21世纪,新能源必将取得快速发展正逐渐成为人们的共识。然而,从长远来看,解决人类能源需求的清洁技术路线不一定是现在占主导地位的这几种模式,新能源的研发与新型技术进步仍然需要充分的资金支持。近年来,一些新能源技术路线受成本因素影响而被压制发展。因此,需要政
ManyforeignerswhohavenotvisitedBritaincallalltheinhabitantsEnglish,fortheyareusedtothinkingoftheBritishIsle
MostradioandtelevisionstationsintheUnitedStatesarecommercialstations,【C1】______istosay,theyearntheirmoneyfro
Listeningtoothersisanevenmoreimportantpartofcommunicationthanspeaking.Manymoreerrorsanddifficulties【C1】______m
AslongasAmericanslovetodrivefarandfast,electriccarsmayneverbetheperfectanswertothecountry’sgreentransporta
最新回复
(
0
)