首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Stop Being a People Pleaser 1. Say "no" Give reasons instead of【T1】excuses【T1】______ Examples It’s stressful to【T2】a large famil
Stop Being a People Pleaser 1. Say "no" Give reasons instead of【T1】excuses【T1】______ Examples It’s stressful to【T2】a large famil
admin
2018-02-08
35
问题
Stop Being a People Pleaser
1. Say "no"
Give reasons instead of【T1】excuses【T1】______
Examples
It’s stressful to【T2】a large family【T2】______
Say "【T3】" when declining a party invitation【T3】______
Start small and say it firmly and【T4】【T4】______
2.【T5】your boundaries【T5】______
Compare your boundaries to limits you set on others
Decide what is unacceptable,【T6】, abnormal【T6】______
How it feels to be treated with【T7】【T7】______
3. Re-examine your【T8】【T8】______
Help other because of willingness
Kindness: by choice, not because of【T9】【T9】______
Am I wise when helping others yet neglecting myself?
Is my action【T10】【T10】______?
【T7】
Stop Being a People Pleaser
Good afternoon. Today’s topic might speak to a lot of you here: Are you a people pleaser? Are you sick of being "too nice"? If you happen to be a people pleaser, then people are always taking advantage of you. You’re also probably not getting what you want out of life. Stop thinking about what would make others happy and focus on what you need. It’s time to shift the focus from others to yourself.
You could start with saying "no". [1]Don’t make up excuses—give your reasons for not wanting something. For example, your husband wants his entire family to come to Christmas dinner, and you just can’t face it. [2]Say, "I’m sorry darling, I find the pressure of entertaining such a large number of people intolerable."
Your best friend wants you to go with him to a party that will be full of people that you can’t stand? [3]Say, "No thanks, Bob. It’s just not my scene." You don’t have to say "Seriously, Bob? Your friends are all jerks." [3]A simple "no, thanks" will generally suffice.
Start small by finding something small to say "no" to, [4]and say it firmly. Say it politely, but mean it! You’ll be surprised the world will not collapse around your ears! People rarely take offense, and those that do aren’t worth pleasing.
[5]Then, constantly evaluate your boundaries. Compare those to the limits you set on others. To what extent are you willing to restrict your openness to being used by others? What is acceptable behavior for you and what is unacceptable? Being able to analyze this factor allows you to measure what can be done for others and what shouldn’t be done for others in a much more objective manner. Is that the same for you and for others? Do you accept the unacceptable? [6]Tolerate the intolerable? Normalize the abnormal? [7]Do you know what it feels like to be treated with dignity and respect? Learn how to identify and label unacceptable treatment from others and how to set limits on their behavior when they violate your boundaries.
[8]Last but not least, stop basing your self-worth on how much you do for other people. It’s noble that you want to help others, but it’s something you should do because you want to, not because you feel you have to. The willingness to help others should come after you know how to help yourself.
[9]The greatest acts of kindness are those done by choice, not out of fear or guilt. If you’re helping others to such an extent that you are neglecting yourself, is that really wise? [10]And, if you’re doing things for others because you would feel bad if you didn’t, is the action really genuine? Would you want others to help you for the same reason?
Please remember: never think that the world around you will collapse if you fail to please a person. After all, it can be difficult to improve your own life when you’re too busy accommodating others.
选项
答案
dignity and respect
解析
本题考查细节。继前面的一系列“扪心自问”之后,演讲者继续提问:你是否知道“被待以尊严和尊重”(to be treated with dignity and respect)是什么样的感觉?
转载请注明原文地址:https://kaotiyun.com/show/PuDK777K
0
专业英语四级
相关试题推荐
[A]addicts[B]adjustments[C]administration[D]amazing[E]bother[F]compares[G]conserves[H]constantly[I]dominant[J]eliminate[K]laun
Sopoorinonesense______thatshenevercouldrememberformorethanafewdaysasingledate.
A、Sheisaneducator.B、Sheisarelationshipexpert.C、Sheisawebowner.D、Sheisasinglewoman.C
Hermotherhasfailedhersomanytimesthatshedoesn’tplaceany______onwhathermotherpromisesanylonger.
You______himinhisofficelastnight:hehasbeenonbusinesstravelforaweek.
RaceThewholequestionofthechangingroleofBlacksinAmericansociety/hasbeenthesubjectofnewspaperarticlesarou
Youwillseetoitthateverythingisreadybeforetheguestsarrive.Theunderlinedpartmeans______.
BritishEducationalSystemI.TheprimaryandsecondaryeducationinBritain1)Childrengotoprimaryschoolattheageof【T1】【T
TheyaretomeetthelandlordonFridaytosignthe______fortheirnewapartment.
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】______,emails,FacebookupdatesPutyourphone【T2】___
随机试题
2014年2月1日,煤炭公司与矿务局签订煤炭购销合同并商定以汇票方式结算。煤炭公司随后持购销合同到甲银行申请银行承兑汇票。甲银行认可后,与煤炭公司签订了《银行承兑协议》,约定银行承兑汇票的票号为××××725,收款人为矿务局,出票人为煤炭公司,汇票金额为2
血外渗性囊肿属于成釉细胞瘤属于
关于直肠给药栓剂中药物吸收的途经及影响因素的说法正确的是()。
癫痫小发作首选药物是
大便数日一行或涩滞不爽,矢气则快,或噫气频频,属肝气不和,气机壅滞便秘可用
对流动资产的评估进程时,评估人员所选的评估基准日为()。
截至2008年第四季度末,某期货交易所已缴纳的期货投资者保障基金总额为6.8亿元。该期货交易所2008年第四季度向期货公司会员收取的交易手续费为5000万元。据此,请作答下列题:该期货交易所缴纳的保障基金应在其()中列支。
如果对考试不及格进行归因,属于内部可控因素的是()。
某市大型商场为增值税一般纳税人,2017年9月发生如下业务:(1)销售干姜、橄榄油等取得含税收入5万元;销售蔬菜取得含税收入8万元;销售速冻食品、方便面、副食品等取得含税销售收入10万元;销售其他食品取得含税收入50万元。(2)首饰柜台以旧换新
探索火星生命一直是科学家的目标与追求,是否有水成为火星探测的重要任务之一,因为水是生命之源。人体生命活动过程中,机体内水的来源除了来源于饮水和饮食外,还有来自于______产生的水,人体产生水的细胞器有______。
最新回复
(
0
)