首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that th
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that th
admin
2014-01-07
79
问题
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that there’s a smarter, healthier way to react to life’s slings and arrows; with forgiveness. In a recent study, it was found that when individuals were about to forgive, they experienced greater joy, a more profound sense of control over life and less depression. Sound appealing.
a)Why holding a grudge can be harmful?
Your boyfriend blows you off for an important date. If you stay angry at him, you’ll probably get fresh flowers on your doorstep and maybe a fancy meal or two. But grudge-holding only gives us the illusion of power. If you hold on to that anger on a chronic basis, then it has power over you, eating away at your peace of mind and perhaps even your immune system. A study by Kathleen Lawler, Ph. D., a psychology professor at the University of Tennessee, confirms that people who are unable to forgive report more stress in their lives, more illness and more visits to the doctor than do forgiving folk.
b)Going from a grudge to forgiveness
A few ways to develop your capacity to turn the other cheek—Try writing a daily "forgiveness" reminder in your journal; it may sound corny, but it’s a great way to help gain control over your emotional life. — Write a letter to your offender, detailing exactly what’s bothering you. Then toss it. You’ll feel better, even if your message never reaches its intended target. —What, exactly, makes your blood boil? Forgiveness isn’t about swallowing anger or being a doormat It’s not about forgetting, either. On the contrary, it’s about acknowledging an offence with your eyes wide open—and then releasing the anger. That means conjuring unempathy toward the person who hurt you, then focusing on the good parts of your life.
c)An act of courage
Still not convinced that it’s worth it to put your energies toward forgiving? Besides the benefits to your psyche and physical health, true forgiveness is a sign of strength and soulfulness. "It takes a lot of moral muscle to forgive," says Dr. Witvleit of Hope College in Michigan. The bottom line: Forgiving ultimately benefits the forgiver more than the person who has done wrong. So start putting your own well-being first, and live life with as much interest and love as you can.
The author thinks when one forgives,
选项
A、he endures the offence without complaints.
B、he tries his best to forget the bad experience.
C、he does not cling to the past but welcomes the bright side of life.
D、he does not carry out revenge but reminds himself of the offence.
答案
C
解析
C中的not cling to the past but welcome...是第5段最后两句中releasing the anger和focusingon the good parts of your life的另一种说法.因此为正确答案。
转载请注明原文地址:https://kaotiyun.com/show/RyFK777K
0
专业英语四级
相关试题推荐
Mostpeoplehaterockmusic.【C1】______Iamnotanunreasonableorbiasedperson【C2】______nature,twovividandstriking【C3】____
DoctorsevaluatethefollowingaboutkidsEXCEPT
WhichofthefollowingadverbscanNOTbeusedtocomplete"______allguestsstayedforthenight"?
Asweallknow,sleepdeprivationcanleadtoexhaustion-fueledmistakesintheworkplace,whethertheybeasimpletypoinaqu
AsimplepieceofropehangsbetweensomeenvironmentallyfriendlyAmericansandtheirneighbors.Ononesidestandthosewhoha
Don’tmisstheboat.Thatcompanyisquitefamous.Theunderlinedwordmeans______.
OnSundaysmyfatheralwaysworethatdullgrayapron—theonewiththeracecarsalloverit.Theritualbeganafterbreakfastw
Inmyneighborhoodintheearly1980s,wespentthesummerplayingkickball.Ourfrontlawnswereaconstant.Wetooktheirsoft
Inmyneighborhoodintheearly1980s,wespentthesummerplayingkickball.Ourfrontlawnswereaconstant.Wetooktheirsoft
Thestrikeistoprotestagainst
随机试题
在下列人与人之间的关系中,具有对称性质的关系有()
在我国经济运行中,对资源配置起基础性作用的应该是()
A.人工呼吸、胸部按压B.建立静脉通路,给予药物治疗C.电除颤D.人工心脏起搏E.气管插管确立心脏骤停后给予最基本的生命支持方法是
小蓟除了具有凉血止血的功效外,还能
下列关于设计调查表时注意事项的说法中,不正确的是()。
设备安装工程概算编制方法主要有()。
斜缝分块的坝段混凝土浇筑时应有先后程序,必须是()。
在下面的说法中,( )的说法是正确的。
直接标价法是以一定单位的本国货币为标准来计算应支付多少单位的外国货币。人民币、欧元和英镑采用的是直接标价法。
Inthesamewaythatachildmustbeabletomovehisarmsandlegsbeforehecanlearntowalk,thechildmustphysiologically
最新回复
(
0
)