首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Bust a Myth, Get a Benefit Few subjects harbor more myths and misconceptions than nutrition. Some of the most common: "L
Bust a Myth, Get a Benefit Few subjects harbor more myths and misconceptions than nutrition. Some of the most common: "L
admin
2018-06-06
48
问题
Bust a Myth, Get a Benefit
Few subjects harbor more myths and misconceptions than nutrition. Some of the most common:
"Low-fat" means "healthy".
Low-fat foods can be healthy, but not always. The problem? Many processed foods that are low in fat are high in sugar, which gives you extra calories and may cause wide swings in your blood sugar levels. This makes you gain weight and lose energy, and may raise your risk of several diseases. Some people believe "low-fat" means "Eat all you want".
I remember a dieting patient who was puzzled because he was gaining weight. He mentioned he was eating a low-fat cake. When I asked him how much, he replied, "Oh, one or two. " "One or two pieces?" "No, one or two cakes!"
An ideal diet is low in fat and low in sugar. Most people can enjoy high-sugar, high-fat treats on occasion, but if you indulge one day, be sure to eat healthier the next.
Canned fruits and vegetables aren’t nutritious.
They can be. A recent review of studies found that nutrients are generally similar in comparable fresh, frozen and canned fruits and vegetables. Many parents have told me that, knowing this, they might be more likely to cook at home rather than eat less nutritious meals at restaurants.
Red wine, not white, prevents heart disease.
Yes, drinking red wine may significantly decrease the risk of heart disease, but white wine may be just as protective, at least in rats.
Resveratrol is a healthy substance found in the skin of red grapes. It’s higher in concentration in red wine than white because red wine is fermented with the skins, allowing it to absorb the resveratrol. American and Italian researchers recently found that grape pulp extract(white wine)was equally effective in protecting rats from a heart attack as grape skin extract(red wine). Also, most of the antioxidant benefits of wine come from the grape itself, not the fact that it’s fermented.
Studies show that spending time with friends and family may reduce the risk of many illnesses. People who imbibe moderately often do so in the company of others, and these psychosocial factors may be as powerful as the drink itself.
I neither prescribe nor proscribe alcohol, but if you’re going to drink, have no more than one or two four-ounce glasses of wine, one or two beers, or one or two ounces of liquor. More than that, and the toxicities of alcohol begin to outweigh any of its potential benefits.
Juice is less healthy than whole fruits.
Not always. "The view that pure fruit and vegetable juices are nutritionally inferior to fruits and vegetables, in relation to chronic-disease risk reduction, is unjustified," concluded a recent review of studies. The impact of antioxidants on disease risk may be more important than the amount of fiber. Whole fruits and vegetables do have more fiber than most juices, and fiber has many benefits. It fills you up before you get too many calories, and it helps regulate blood sugar. Some juice companies are preserving the pulp(which adds to the fiber)or are even putting it back in.
Summer Diet Traps.
It’s the season for travel, day trips and meals on the run, and it’s easier than ever to eat healthy on the road. At airports, look for fresh fruit and packaged salads. Dip your fork in the dressing instead of pouring it on. Amusement parks are providing healthier choices. Disney will eliminate added trans fats from its parks by the end of this year, and kids’ meals will include sides like applesauce and carrots—not fries. Some fast-food places offer better choices, too, so you can eat well just about anywhere.
According to the passage, which of the following is true?
选项
A、Nutrition bears the most misconceptions.
B、Low-fat is always healthy.
C、Canned fruits and vegetables are absolutely not nutritious.
D、During summer people should eat less or not at all.
答案
A
解析
转载请注明原文地址:https://kaotiyun.com/show/X9SO777K
本试题收录于:
NAETI中级口译笔试题库外语翻译证书(NAETI)分类
0
NAETI中级口译笔试
外语翻译证书(NAETI)
相关试题推荐
Sheemergedsmilingtofacereportersassembledinthelobby,butshedidnotsaywhethertheytalkedaboutfabricatednews.
Iwon’tbeabletoseeyouoffattheairporttomorrow,soIwillwishyoucouldtravelsmoothly.
Hewasconsciousofagrowingfeelingofpeaceandwell-beingashedrewnearer—likeawearytravelerreturninghomeafteral
Thejobofourdepartmentisto______thehigherdecisions,withoutaskinganyquestionstohigherauthorities.
Duringthe________oftherain,shereturnedhomeimmediately.
Thearrivalofinformationrevolutionmakesenterprisesabsolutelychangetheirmarketingsystemsinorderto________tothemark
中国的对外开放是“引进来”与“走出去”相结合的对外开放。中国政府在鼓励外商来华投资的同时,支持并鼓励有实力的中国企业到海外投资。在中国政府的大力推进下,近年来,中国企业实施“走出去”战略实现了较大跨越。截至2006年底,中国企业在160多个国家和地区投资设
Whathavescientistsconcludedthroughstudiesovertheyears?
在美国,5~17岁孩子中有10%~15%的人有这样那样的学习上的障碍。早期的分析及干预是非常重要的。因为—些特别的训练手段能帮助他们克服困难并在学业中成功。
随机试题
手工研磨车床尾座套筒孔时,研磨棒移动的轨迹是向上提拉,向下推压并做往复直线运动。()
采购中心与供应商进行谈判的重点是()
A.鼻皮样囊肿B.无鼻C.后鼻孔闭锁D.鼻筛面裂囊肿E.鼻裂胚胎发育过程中鼻颊膜或颊咽膜遗留
下列关于阴道灌洗的说法不正确的是
下列灯光中,所有灯光的颜色为同一颜色的是()。
横店影视城已经称为浙中地区的旅游龙头企业,被誉为“中国乡村旅游之都”。()
在幼儿园实践中,某些教师认为幼儿进餐、睡眠、茶点等是保育,只有上课才是传授知识、发展智力的唯一途径,不注意利用各环节的教育价值,这种做法违反了()的原则。
广告是指为了商业目的,由商品或服务之生产、经营者承担费用,通过一定媒介或一定公之于众的形式,直接或间接地对其经营的商品或服务予以宣扬的公开活动。依据上述定义,下列不属于广告活动的选项是()。
Fordays,Beijinghasbeentrappedunderablanketofyellow-browndustthattheU.S.Embassyairmonitorclassifies,initsho
适合做外汇期货卖出套期保值的情形主要包括()。
最新回复
(
0
)