首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Of all the components of a good night’s sleep, dreams seem to be least within our control.In dreams, a window opens into a world
Of all the components of a good night’s sleep, dreams seem to be least within our control.In dreams, a window opens into a world
admin
2015-05-29
83
问题
Of all the components of a good night’s sleep, dreams seem to be least within our control.In dreams, a window opens into a world where logic is suspended and dead people speak.A century ago, Freud formulated this revolutionary theory that dreams were the disguised shadows of our unconscious desires and fears; by the late 1970s, neurologists had switched to thinking of them as just "mental noise"-the random byproducts of the neural -repair work that goes on during sleep.Now researchers suspect that dreams are part of the mind’s emotional thermostat, regulating moods while the brain is "off-line".And one leading authority says that these intensely powerful mental events can be not only harnessed but to help us sleep and feel better."It’s your dream, " says Rosalind Cartwright, chair of psychology at Chicago’s Medical Center, "If you don’t like it, change it."
Evidence from brain imaging supports this view.The brain is as active during REM (rapid eye movement) sleep—when most vivid dreams occur—as it is when fully awake, says Dr.Eric Nofzinger at the University of Pittsburgh.But not all parts of the brain are equally involved; the limbic system (the "emotional brain") is specially active, while the prefrontal cortex (the center of intellect and reasoning ) is relatively quiet."We wake up from dreams happy or depressed, and those feelings can stay with us all day," says Stanford sleep researcher Dr.William Dement.
The link between dreams and emotions shows up among the patients in Cartwright’s clinic.Most people seem to have more bad dreams early in the night, progressing toward happier ones before awakening, suggesting that they are working through negative feelings generated during the day.Because our conscious mind is occupied with daily life we don’t always think about the emotional significance of the day’s events—until, it appears, we begin to dream.
And this process need not be left to the unconscious.Cartwright believes one can exercise conscious control over recurring bad dreams.As soon as you awaken, identify what is upsetting about the dream.Visualize how you would like it to end instead; the next time it occurs, try to wake up just enough to control its course.With much practice people can learn to, literally, do it in their sleep.
At the end of the day, there’s probably little reason to pay attention to our dreams at all unless they keep us from sleeping or "we wake up in panic, " Cartwright says.Terrorism, economic uncertainties and general feelings of insecurity have increased people’s anxiety.Those suffering from persistent nightmares should seek help from a therapist.For the rest of us, the brain has its ways of working through bad feelings.Sleep—or rather dream—on it and you’ll feel better in the morning.
Cartwright seems to suggest that______.
选项
A、waking up in time is essential to the ridding of bad dreams
B、visualizing bad dreams helps bring them under control
C、dreams should be left to their natural progression
D、dreaming may not entirely belong to the unconscious
答案
D
解析
本题可参照文章的最后两段。从中可知,这个过程不应该被看成是潜意识的。Cartwright认为,一个人可以经过练习,有意识地控制反复出现的噩梦。你一醒来就应该确定梦中有什么在困扰你。想象一下你想要如何终止这个梦;当它出现的时候,你应该尽力醒来,以便控制它的进程。晚上可能很少有什么理由使我们关注自己的梦,除非那些梦使我们无法睡眠,或者使“我们在恐慌中惊醒”,Cartwright说。恐怖主义、经济的不确定性以及通常的不安全感加重了人们的焦虑。据此可知,Cartwright认为人们做梦可能不完全是无意识的行为。D
转载请注明原文地址:https://kaotiyun.com/show/YYLO777K
0
考博英语
相关试题推荐
Nowadays,withplentifuliceandelectricchurning,fewpeoplerecallthesharedexcitementoftheerawhenmakingicecreamwasa
Comparisonsweredrawnbetweenthedevelopmentoftelevisioninthe20thcenturyandthediffusionofprintinginthe15thand1
Eighttimeswithinthepastmillionyears,somethingintheEarth’sclimaticequationhaschanged,allowingsnowinthemountain
Whowouldhavethoughtwewouldbecomeaplanetof"ologies"?There’sbiology,psychology,herpetology,etymology,andgeologyj
ThepsychologyofwarrantiesProtectionracket保单心理学保护之诈Ifextendedguaranteesareoverpriced,
Theenergycontainedinrockwithintheearth’scrustrepresentsanearlyunlimitedenergysource,butuntilrecentlycommercial
again本题空格处是说黄昏时家人们再次聚在一起。onceagain意为“再一次”。
从某种意义上说,各国对多极化的认可反映了国际关系中对民主化的追求。在经济全球化的时代,一种深入的相互依赖的关系正在国与国之间形成。在联合国宪章中曾发表过的一种国与国平等的原则正深人人心,越来越多的国家已经清楚地意识到:无论大小、强弱、贫富,所有的国家都是世
A、conditionsB、situationsC、occasionsD、instancesC四个选项的意思是:A项conditions“条件,社会地位”;B项situations“境遇,位置”;C项occasions“场合,时机,机会”;D项in
Tight-lippedeldersusedtosay,"It’snotwhatyouwantinthisworld,butwhatyouget."Psychologyteachesthatyoudogetwh
随机试题
用标准量器对烹制菜肴所需的各种原料进行称量,是营养配餐“定量”过程的一部分。()
电弧辐射有哪些种类?
数据库应用系统开发工具可以在客户机上通过________接口与诸如Oracle、SQLServcr等服务器端的数据库相连。
患者,女性,40岁。主诉牙龈增生2年,有高血压病史。检查:全口牙龈增生,覆盖牙冠的1/3~1/2,牙龈乳头因增生而相连,牙龈表现有的呈桑椹状,牙龈质地坚实,呈暗红色,造成以上症状的原因是患者可能服用了()
施工企业所需的某种材料,年度采购总量为2000t,材料价格为6000元/t,一次订货成本为4000元,每吨材料的年平均储备成本为200元,根据经济批量模型,该种经济采购批量为()t。
科目汇总表账务处理程序其缺点是()。
某客户2010年1月5日买人某理财产品,价格是10000元,2011年1月5日到期,得到10500元,期间分配收益500元。则持有期收益率为()。
小规模的纳税人销售货物,对其进项税额的处理规定是()。
计算工资总额的方法不包括()。
使用VC6打开考生文件夹下的源程序文件modi1.cpp,该程序运行时有错,请改正其中的错误,使得程序正常运行,并使程序输出的结果为:sizeof(str1)=5sizeof(str2)=10sizeof(str3)=1注意:不要改动main函数,
最新回复
(
0
)