首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for th
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for th
admin
2022-08-09
53
问题
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for the disease, as are a lack of physical activity and【C2】______nutrition.
A healthy【C3】______is a factor that people can directly control【C4】______CVD, and the American Heart Association (AHA) has several【C5】______about improving overall health and reducing the【C6】______of the disease.
The AHA recommends that adults focus on getting at least【C7】______minutes of moderate physical activity【C8】______. It is also important to avoid tobacco in any form, including【C9】______,
cigarettes, and nicotine products.
Nutrition is another【C10】______component of cardiovascular health. The AHA suggests consuming plenty of【C11】______, fiber-rich whole grains, poultry, and fish. For other meat, look for【C12】______and prepare them without added fats or excess sodium. Avoid foods high【C13】______saturated fat, and add foods that are rich in "good" fats, such as salmon and avocado.
Another vital goal,【C14】______, is avoiding added sugars. This not only includes sugar-sweetened【C15】______but foods as well, as added sugar can really【C16】______over the course of a day and lead to【C17】______effects.
It can be difficult to give up a【C18】______habit of enjoying sugar-sweetened beverages.
Substituting an artificially sweetened drink for one laden in sugar can be a good idea, but for those who consume four or more per day, it might not be as safe as most people believe.
Water can not only take the place of beverages that carry health risks, it is also crucial for good health, as it helps regulate temperature, keeps joints【C19】______, and helps rid the body of waste.
Drinking water can reduce a person’s overall caloric intake as well as save money. Some people enjoy【C20】______water, which contains some flavor without all the extra sugar.
【C11】
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest risk factors for the disease, as are a lack of physical activity and poor nutrition.
A healthy lifestyle is a factor that people can directly control when it comes to CVD, and the American Heart Association (AHA) has several suggestions about improving overall health and reducing the onset of the disease.
The AHA recommends that adults focus on getting at least 150 minutes of moderate physical activity each week. It is also important to avoid tobacco in any form, including vaping, cigarettes, and nicotine products.
Nutrition is another key component of cardiovascular health. The AHA suggests consuming plenty of produce, fiber-rich whole grains, poultry, and fish. For other meat, look for lean cuts and prepare them without added fats or excess sodium. Avoid foods high in saturated fat, and add foods that are rich in "good" fats, such as salmon and avocado.
Another vital goal, nutrition-wise, is avoiding added sugars. This not only includes sugar-sweetened beverages but foods as well, as added sugar can really add up over the course of a day and lead to unwanted effects.
It can be difficult to give up a long-ingrained habit of enjoying sugar-sweetened beverages.
Substituting an artificially sweetened drink for one laden in sugar can be a good idea, but for those who consume four or more per day, it might not be as safe as most people believe.
Water can not only take the place of beverages that carry health risks, it is also crucial for good health, as it helps regulate temperature, keeps joints in good shape, and helps rid the body of waste.
Drinking water can reduce a person’s overall caloric intake as well as save money. Some people enjoy fruit-infused water, which contains some flavor without all the extra sugar.
选项
答案
produce
解析
转载请注明原文地址:https://kaotiyun.com/show/ZcrO777K
本试题收录于:
CATTI三级口译综合能力题库翻译专业资格(CATTI)分类
0
CATTI三级口译综合能力
翻译专业资格(CATTI)
相关试题推荐
Somepeopleassociatemigrationmainlywithbirds.Birdsdotravelvastdistances,butmammalsalsomigrate.Anexampleisthec
Infact,anumberofrecentdevelopmentssuggestthatnewmediamayactuallybethesalvationofoldmedia;thatonlinenewspape
Formanypeople,overeatingandoverspendingareas______toChristmasascandlesandholly.
Lifeinsurance,beforeavailableonlytoyoung,healthypersons,cannowheobtainedfromoldpeople,andevenforpets.
Eatingtoomuchfatcandistributetoheartdiseaseandcausehighbloodpressure.
Eatingtoomuchfatcandistributetoheartdiseaseandcausehighbloodpressure.
Onlyindividualbenefactorsandadhocgrantshavemadepossibletheecologicalsurveysalreadyundertaken.
In1957adoctorinSingaporenoticedthathospitalsweretreatinganunusualnumberofinfluenza-likecases.Influenzaissomet
In1957adoctorinSingaporenoticedthathospitalsweretreatinganunusualnumberofinfluenza-likecases.Influenzaissomet
随机试题
在ASP文件中包含HTML标记、_______和ASP语法。
造影二次谐波成像的原理是
株洲海光服装公司是一家有进出口经营权的服装公司,该公司与香港某公司签订为期3年的来料加工协议。在协议中注明由港方不作价提供工业缝纫机(属机电产品进口许可证管理、法定检验)20台作为加工生产专用。在首期加工合同中订明由我方为港方来料加工2000套纯棉男式外套
人们运动会感觉到肌肉酸痛,有的还会抽筋,这是因为肌肉中有()堆积。
无效民事行为的含义是()。
2011年上半年,我国软件产业实现软件业务收入8065亿元,同比增长29.3%,增速比去年同期高0.2个百分点;实现利润103亿元,同比增长34.9%。其中,6月份完成软件业务收入1828亿元,同比增长32.9%,增速比5月份回升3.6个百分点。
若圆(x-3)2+(y+5)2=r2上有且只有两个点到直线4x-3y=2的距离等于1,则半径r取值范围是().
设x≥-1,求∫-1x(1-|t|)dt.
ThefirstnavigationallightsintheNewWorldwereprobablylanternshungatharborentrances.Thefirstlighthousewaspu
A、AttheCustoms.B、AtaninformationdeskC、AtaluggageclaimareaD、Atthewaitinghall.A
最新回复
(
0
)