首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for th
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for th
admin
2022-08-09
99
问题
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest【C1】______for the disease, as are a lack of physical activity and【C2】______nutrition.
A healthy【C3】______is a factor that people can directly control【C4】______CVD, and the American Heart Association (AHA) has several【C5】______about improving overall health and reducing the【C6】______of the disease.
The AHA recommends that adults focus on getting at least【C7】______minutes of moderate physical activity【C8】______. It is also important to avoid tobacco in any form, including【C9】______,
cigarettes, and nicotine products.
Nutrition is another【C10】______component of cardiovascular health. The AHA suggests consuming plenty of【C11】______, fiber-rich whole grains, poultry, and fish. For other meat, look for【C12】______and prepare them without added fats or excess sodium. Avoid foods high【C13】______saturated fat, and add foods that are rich in "good" fats, such as salmon and avocado.
Another vital goal,【C14】______, is avoiding added sugars. This not only includes sugar-sweetened【C15】______but foods as well, as added sugar can really【C16】______over the course of a day and lead to【C17】______effects.
It can be difficult to give up a【C18】______habit of enjoying sugar-sweetened beverages.
Substituting an artificially sweetened drink for one laden in sugar can be a good idea, but for those who consume four or more per day, it might not be as safe as most people believe.
Water can not only take the place of beverages that carry health risks, it is also crucial for good health, as it helps regulate temperature, keeps joints【C19】______, and helps rid the body of waste.
Drinking water can reduce a person’s overall caloric intake as well as save money. Some people enjoy【C20】______water, which contains some flavor without all the extra sugar.
【C11】
A number of risk factors are associated with cardiovascular disease (CVD). Smoking tobacco is one of the biggest risk factors for the disease, as are a lack of physical activity and poor nutrition.
A healthy lifestyle is a factor that people can directly control when it comes to CVD, and the American Heart Association (AHA) has several suggestions about improving overall health and reducing the onset of the disease.
The AHA recommends that adults focus on getting at least 150 minutes of moderate physical activity each week. It is also important to avoid tobacco in any form, including vaping, cigarettes, and nicotine products.
Nutrition is another key component of cardiovascular health. The AHA suggests consuming plenty of produce, fiber-rich whole grains, poultry, and fish. For other meat, look for lean cuts and prepare them without added fats or excess sodium. Avoid foods high in saturated fat, and add foods that are rich in "good" fats, such as salmon and avocado.
Another vital goal, nutrition-wise, is avoiding added sugars. This not only includes sugar-sweetened beverages but foods as well, as added sugar can really add up over the course of a day and lead to unwanted effects.
It can be difficult to give up a long-ingrained habit of enjoying sugar-sweetened beverages.
Substituting an artificially sweetened drink for one laden in sugar can be a good idea, but for those who consume four or more per day, it might not be as safe as most people believe.
Water can not only take the place of beverages that carry health risks, it is also crucial for good health, as it helps regulate temperature, keeps joints in good shape, and helps rid the body of waste.
Drinking water can reduce a person’s overall caloric intake as well as save money. Some people enjoy fruit-infused water, which contains some flavor without all the extra sugar.
选项
答案
produce
解析
转载请注明原文地址:https://kaotiyun.com/show/ZcrO777K
本试题收录于:
CATTI三级口译综合能力题库翻译专业资格(CATTI)分类
0
CATTI三级口译综合能力
翻译专业资格(CATTI)
相关试题推荐
Injustthreeyears,theNethasgonefromaplaygroundforthelocalpeopletoavastcommunicationsandtradingcenterwherem
Somepeopleassociatemigrationmainlywithbirds.Birdsdotravelvastdistances,butmammalsalsomigrate.Anexampleisthec
Somepeopleassociatemigrationmainlywithbirds.Birdsdotravelvastdistances,butmammalsalsomigrate.Anexampleisthec
Somepeopleassociatemigrationmainlywithbirds.Birdsdotravelvastdistances,butmammalsalsomigrate.Anexampleisthec
Depressionthatinflictspeoplewhobelievetheirliveslackcontentwhentherushofthebusyweekstopsreferredtobyapromi
Infact,anumberofrecentdevelopmentssuggestthatnewmediamayactuallybethesalvationofoldmedia;thatonlinenewspape
Eatingtoomuchfatcandistributetoheartdiseaseandcausehighbloodpressure.
Themicroscopeenablesscientiststodistinguishanincrediblenumberandvarietyofbacteria.
Onlyindividualbenefactorsandadhocgrantshavemadepossibletheecologicalsurveysalreadyundertaken.
In1957adoctorinSingaporenoticedthathospitalsweretreatinganunusualnumberofinfluenza-likecases.Influenzaissomet
随机试题
A、Onfoot.B、Bybus.C、Bycar.D、Bybike.A
层厚是指扫描后一幅图像对应的断面厚度。层厚与图像分辨率的关系是
药物组成中含有玄参、白芍、麦冬的方剂是药物组成中含有玄参、生地、麦冬的方剂是
在估计样本含量的公式N=k×Q/P中,错误的解释是
内毒素的主要成分是
下列药品中,最容易吸湿的是
下列关于商业助学贷款贷后检查的说法,错误的是()。(2010年下半年)
企业组织结构变革的方式包括()。
哥哥3年后的年龄与弟弟2年前的年龄和是29岁,弟弟现在的年龄是两人年龄差的3倍。哥哥今年:
对“暴力”、“胁迫”手段的理解。
最新回复
(
0
)