首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
How to Reduce Presentation Stress 1. Causes of presentation stress Fear of being【T1】【T1】______ Doubt of your own ability Focusin
How to Reduce Presentation Stress 1. Causes of presentation stress Fear of being【T1】【T1】______ Doubt of your own ability Focusin
admin
2018-02-08
29
问题
How to Reduce Presentation Stress
1. Causes of presentation stress
Fear of being【T1】【T1】______
Doubt of your own ability
Focusing on【T2】【T2】______
2. Strategy 1:【T3】and prepare【T3】______
Knowledgeable about the topic
Anticipate audience’【T4】【T4】______
Rehearse your presentation loudly
Record your speech and【T5】it【T5】______
3. Strategy 2:【T6】your focus to audience【T6】______
Change your【T7】【T7】______
【T8】in your goal【T8】______
Think about how powerful sharing knowledge is
4. Strategy 3: work with a speech therapist
Teaching you the art of【T9】【T9】______
Where to【T10】【T10】______
What words to emphasize
How to eliminate distracting fillers
【T7】
How to Reduce Presentation Stress
A little bit of fear as you prepare for a big speech or presentation is common. Even the best speakers in the world get anxious before they get on stage or speak in front of a large group.
Let me first tell about what causes the presentation stress. [1]It comes from the fear of being judged, which stems from all of the attention that people place on you when you’re speaking. Ideally, you need to be able to deliver a loud, effective speech. Yet doubts over our own ability can create a feeling of fear that is tough to shake. The stress can only be reinforced as well. [2]If you go up there and do a great .job, but make a few mistakes, your mind tends to focus on the mistakes, and your fear is then confirmed.
Now I offer you some strategies that will help reduce your presentation stress.
[3]First and foremost practice and prepare. Make sure that you are completely knowledgeable about the topic you are going to present. [4]Anticipate questions that the audience may ask you and prepare your response. Verbally rehearse your presentation aloud with the goal of speaking clearly, smoothly and knowledgeably. [5]Record yourself after you have "presented" your speech a few times and assess how successful your preparation has been to that point. Think if you were an audience member, how would you react to the speaker? What can you do to make the presentation sound better? Experienced speakers know when to emphasize words for greatest impact while speaking.
[6]Most importantly, switch the focus from you and your anxiety to your audience. [7]Change your internal conversation. Instead of saying "I am so nervous that I think I will be sick", say "I think I can really help these people with the information that I am going to share". [8]Have confidence in the goal of your presentation which is to have a positive impact on your listeners. They leave your presentation with new information that they can implement in their lives. To remain focused on this goal, think about a time where you succeeded in helping others to learn new and valuable information and how powerful it felt to be able to share your knowledge with others.
You can also work with a speech therapist who can guide you through the process of decreasing your fear of public speaking. [9]/[10]A therapist experienced in the art of communication can teach you where to pause and phrase, what words to emphasize for the greatest impact, how to eliminate distracting fillers such as "urn, so, like, you know". When you are in control of your speech, you are more in control of the situation. Don’t let your fear of public speaking limit your career opportunities and social interactions. Master your fear so that you will have enough adrenaline to be energized but not too much anxiety that nerves will inhibit you. Learn to reduce the stress!
选项
答案
internal conversation
解析
本题考查对分述点以及细节的把握。录音提到,把注意力转移到听众身上的方法之一就是改变你内心的对话(internal conversation)。后文举例说明如何改变内心的对话,比如内心里不要说“我紧张到想吐”,而是说“我分享的这些内容肯定能帮助到这些听众的”。故填入internal conversation。
转载请注明原文地址:https://kaotiyun.com/show/a5DK777K
0
专业英语四级
相关试题推荐
Whichofthefollowingitalicizedpartsmodifiesaverb?
A、Itgainslittlesupportfromgovernment.B、Itisagoodideabutnotcomplete.C、Itonlyaimsatindigenousstudents.D、Itnee
PASSAGETHREEWhat,accordingtoHodge,shouldpeopledobeforedoingdrillswithacold?
Highschoolstudentsaregrumblingovertheirschoollunches—andsoaretheirstomachs.Theircomplaintsaren’taboutmysteryme
[A]community[B]compassion[C]describe[D]distractedly[E]documenting[F]drastic[G]immediate[H]increasingly[I]prescribe[J]protective
SubfieldsofLinguisticsI.SociolinguisticsFocusingonpatternsand【T1】inlanguagewithinasociety【T1】______orcommunityE
MakingandWritingWordsI.AbriefintroductionA.Makingwordsisconceptuallyanengagingandeffectiveinstructionaltask.
CultureTherearemanythingsaboutourlivesthatmakeupaculture.I.Language—Languageiswhatpeopleandanimalsuset
A、At7:30,tomorrowevening.B、At7:30,tomorrowmorning.C、At7,tomorrowevening.D、At7,tomorrowmorning.A细节题。对话最后提到We’lls
A、Shehelpedherhusbandrunforpresident.B、Sheworkedinpolitics.C、Shewantedverymuchtobecomepopular.D、Herhusbandwa
随机试题
合理选用刀具是指在保证加工质量的前提下,选择()而制造成本低的刀具。
磺脲类降血糖药最常见的不良反应是
关于淋病的描述,以下叙述哪项错误()
某建筑物,经实地勘察预计尚可使用30年,无残值,该类建筑物的经济寿命50年,则该建筑的成新率为()%。
我国个人贷款业务的起步源于()。
幸福,在西方文化传统中有诸神之赐、来世之享、天赋权利等解读。在现实生活中,也有幸福是金钱的占有、幸福是奉献的喜悦等观点。分析这些幸福观,正确的理论出发点是()。①价值判断和价值选择必然具有社会历史性②价值判断和价值选择必然具有阶
你独自代表单位出国参加一个会议,要发言,但是到目的地后行李丢失,里面有你要发言的东西,你怎么办?
根据我国立法法的规定,法律的解释权属于()。
AwaronsugarhasbegunintheUKthatechoesthenation’ssuccessfulcampaignagainstsalt.Theeffortis【C1】______becauseit
(2013年上半年)某项目利润分析表如下所示。假设贴现率为10%,则第一年的利润净现值为(35)。
最新回复
(
0
)