首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will (1) . Nutritional advice such as this has been touted for years bu
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will (1) . Nutritional advice such as this has been touted for years bu
admin
2011-02-10
24
问题
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will (1) . Nutritional advice such as this has been touted for years but is it accurate? (2) , according to Wendy Repovich, an exercise physiologist at Eastern Washington University, who did her best to dispel several common (3) during a health and fitness summit held recently in Dallas.
"Eating eggs will raise your cholesterol. " This myth started because egg yolks have the (4) of cholesterol in any food, Repovich said. However, when eaten in (5) , eggs do not contain enough cholesterol to pose health risks, she said. "Most people avoid eggs and (6) they have any kind of cardiovascular risk their physicians tell them to avoid eggs, but really, there aren’t (7) studies that show that one or two eggs a day really (8) to cholesterol levels. "
"Eating carbohydrates makes you fat" is (9) . Cutting carbs from the diet may help a person shed pounds due to (10) from a decrease in carbohydrate stores, but eating carbs in moderation does not directly lead to (11) .
Here’s another myth. "Drink (12) water a day. " Repovich said people need to replace water lost through (13) , urinating, sweating each day but that doesn’t necessarily total 64 ounces of water. "I see an awful lot of people carrying bottled water around, I think people are still (14) that they have to drink 8 glasses of water a day, but most people don’t realize they get water from (15) in the diet. " And too much water can be harmful, Repovich warned, leading possibly to (16) in the body of sodium, a condition called hyponatremia.
It’s also a myth, that everyone needs (17) , although Repovich admits to popping a multivitamin each morning. People who eat (18) fruits, vegetables, whole grains, along with moderate amounts of a variety of low-fat (19) and the right quantity of calories, probably don’t need a vitamin supplement, she said. "But for the most part, we don’t eat (20) so probably a simple multivitamin is good for most people. "
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will make you fat. Nutritional advice such as this has been touted for years--but is it accurate? Not necessarily, according to Wendy Repovich, an exercise physiologist at Eastern Washington University, who did her best to dispel several common nutrition misconceptions during a health and fitness summit held recently in Dallas.
"Eating eggs will raise your cholesterol. " This myth started because egg yolks have the most concentrated amount of cholesterol in any food, Repovich said. However, when eaten in moderation, eggs do not contain enough cholesterol to pose health risks, she said. "Most people avoid eggs and probably if they have any kind of cardiovascular risk their physicians tell them to avoid eggs, but really, there aren’t a whole lot of studies that show that one or two eggs a day really make a difference to cholesterol levels. "
"Eating carbohydrates makes you fat" is another myth. Cutting carbs from the diet may help a person shed pounds due to water loss from a decrease in carbohydrate stores, but eating carbs in moderation does not directly lead to weight gain.
Here’s another myth. "Drink eight glasses of water a day. " Repovich said people need to replace water lost through breathing, urinating, sweating each day--but that doesn’t necessarily total 64 ounces of water. "I see an awful lot of people carrying bottled water around, I think people are still under the impression that they have to drink 8 glasses of water a day, but most people don’t realize they get water from other sources in the diet. " And too much water can be harmful, Repovich warned, leading possibly to an imbalance in the body of sodium, a condition called hyponatremia.
It’s also a myth, that everyone needs vitamin supplements, although Repovich admits to popping a multivitamin each morning. People who eat a variety of fruits, vegetables, whole grains, along with moderate amounts of a variety of low-fat dairy and protein and the right quantity of calories, probably don’t need a vitamin supplement, she said. "But for the most part, we don’t eat the way we should so probably a simple multivitamin is good for most people. "
选项
答案
the way we should
解析
转载请注明原文地址:https://kaotiyun.com/show/fVcO777K
本试题收录于:
NAETI中级口译笔试题库外语翻译证书(NAETI)分类
0
NAETI中级口译笔试
外语翻译证书(NAETI)
相关试题推荐
Istestanxietydestructive?Canwemaketestanxietyworkforus?Theanswertobothofthesequestionsisyes.Testanxietyof
NextdoortoalunchcounteradvertisingagrilledcheesespecialisagallerywhereVanGogh’s"Irises"sharesthewallswithM
Atthebeginningofthetwentiethcentury,NorthAmericansocietyheld,asanideal,theNuclearFamily.Thispresumablyperfect
Oneofthethingswehavetodotopreventapandemicistomakesurepeopleunderstandandknowwhattheycandotominimizeth
InterpersonalRelationshipsInthelast25yearswehavewitnessedanimpressivegrowthinourknowledgeaboutemotionsande
SexualReproductionBirdsdoit.Beesdoit.Butdandelionsdon’t.Theprodigiousspreadofthesewinsomeweedsunderscoresa
Todaythelong-awaited,much-heraldedAppleWatchgoesonsale.Toutedbythecompanyasits"mostpersonaldeviceyet,"itprom
Completedhisexaminationofthewomanpatient,thedoctorofferedhisjudgmentofhercondition.
A、Indifferent.B、SurprisedC、Cooperative.D、Confused.A将相关重要单词或词组进行简单归纳。本题原文中讲话者表达观点时,使用了unmoved,cannotaffordtowastetime,non
随机试题
信息来源可靠性的首要决定因素是()。
黄疸的病理因素有
性病淋巴肉芽肿的病原菌是
患者男,31岁。主诉因“近日高热、咳嗽伴有头痛、全身酸痛、不适、乏力等”就诊,经检查确诊为非典型肺炎并收住院治疗。在隔离过程中,错误的护理措施是
以下属于社会类公共产品的是()。
金属喷涂镀层后( )比原金属高。
该项目路堤原基底处理的压实度应不小于( )%。填土路基最佳含水量检测方法是( )。
栈桥是青岛的标志。()
请你做一个6分钟的演讲,演讲的主要内容包括:(1)简要介绍自己的学习和工作经历。(2)结合自身特点谈谈参加本次竞争的优势和劣势。(3)你竞争成功后简要的工作思路。
经济全球化的根本动力是
最新回复
(
0
)