首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Slow Down Your Pace of Life 1. Put your phone away Avoid distractions:【T1】______, emails, Facebook updates Put your phone【T2】___
Slow Down Your Pace of Life 1. Put your phone away Avoid distractions:【T1】______, emails, Facebook updates Put your phone【T2】___
admin
2017-05-17
58
问题
Slow Down Your Pace of Life
1. Put your phone away
Avoid distractions:【T1】______, emails, Facebook updates
Put your phone【T2】______ and tuck it away somewhere
Be willing to【T3】______ awhile to enjoy the real world
2. Leave your work at work
No work at home and【T4】______ if stressed out
【T5】______ working hours
Stop【T6】______
Unbalanced life causes burn out and/or【T7】______
3. Do one thing【T8】______
Avoid【T9】______: focus on doing the best possible job
【T10】______ and reflect on what you are doing
【T6】
Slow Down Your Pace of Life
Do you often feel that you could never catch up with the pace of work, life, and others? Are you constantly stressed out? Do you have sleeping problems? If so, you are very likely to be suffering from the enormous pressure generated by the fast-paced modern life. It is time to slow down.
First, put your phone away. Nothing will distract you and keep you unfocused more than checking your telephone for messages every two minutes. [1]Texts, emails, Facebook updates and other little messages will be just as compelling an hour from now.
[2]When you’re with friends or family, put your phone on silent and keep it tucked away somewhere. Better yet, keep it in the car. Don’t look at it. Make a rule at your next get-together that the first person to check their phone pay for drinks.
Increasingly, people are experiencing a phenomenon known as FOMO: the fear of missing out. F-O-M-O. What if you don’t get that status update before everyone else? What if someone beats you to a witty comment stream message? What if your crush texts and you can’t respond right away? Don’t let "convenient" technology create complicated stress in your life. [3]Be willing to miss out momentarily to enjoy the moment you’re experiencing in the real world.
Then, you need to leave your work at work. Don’t let the complication of your work day mess up you after work life. Don’t bring any work back to the house to complete later-stay until you can finish for the day. [4]If you’re feeling stressed out after a work day, do something relaxing the minute you get home. So you don’t have to burden your housemates with complaints about the day. Don’t spread the complicated stress around.
[5]Cut down your hours as much as you can afford to, if your job is a significant source of complication in your life. If you want to simplify, cutting back on work is one of the easiest ways to do it.
[6]Stop working weekends. Even if you love your work, dragging work into your weekends starts unbalancing the proportion in your life. [7]You might not feel it right now, but eventually, this will lead to burn out and/or passion reduction. Block off every weekend for the next six months. Not a single one of those weekends can include work from now on.
[8]Last but not least do one thing at a time. [9]Multi-tasking should be avoided, if possible. It is a myth that a person can focus on more than one thing and do so well. While sometimes you have to, or want to, one at a time should be your ideal. Focus on doing the best possible (or "good enough") job at this moment. [10]Appreciate what you are doing, even if it is something mundane. Washing the dishes can be pleasurable, if you reflect on how the soapy water feels, your pleasure from your favorite teacup, and how good it feels to have clean dishes.
Simplifying doesn’t need to be complicated. You could start today.
选项
答案
working weekends
解析
本题考查对分论点的把握。录音在论述分论点“把工作留在公司”时提到,不要在周末加班(stop working weekends)。故填入working weekends。
转载请注明原文地址:https://kaotiyun.com/show/nBDK777K
0
专业英语四级
相关试题推荐
Recently,agirlofTsinghuaUniversityhasstunnedpeoplebypresentingherdailyscheduleonWeibo.Thescheduleshowsthatsh
Riotpolicemovedthroughthestreetsfiringintotheairto______thecrowd.
Returningtomyapartment,______.
Theconversationmostprobablytakesplace
AccordingtotheHadleyCentre,whatisgoingtohappenbythe2050s?
What’sthemainfeatureofthenewmethodofpayingformeals?
HowtoBeEffectiveReaders?I.IntroductionofreadingandhowtobeeffectivereadersA.Introductionofreading—Amethodof
Asyoutouchpeople,surfacesandobjectsthroughouttheday,you______germsonyourhands.
[A]school[B]numbers[C]emphasize[D]continue[E]significant[F]undoubtedly[G]weak[H]countries[I]invisible[J]ignore[K]unloc
ScientistshavedeterminedthatArchaeopteryx,theearliestknownbird,wasdefinitelybirdbrained,meaningnodisrespect.Indee
随机试题
Thelawsaysthatwomenshouldhavethechanceofdoingthesamejobsasmenandearnthesameasthem.Therealityisveryd
关于自首、立功的处理原则,下列哪些说法正确?
抗渗等级组批的取样规定,每一工程取样不得少于()。
当x→0时,3x-1是x的()。
(2014年)2013年10月15日,人民法院根据债权人申请受理了A公司破产清算案,并指定了管理人。在该破产案件中,存在以下情况:(1)根据A公司章程的规定,股东分两期缴纳出资,其中,第一期出资于2011年2月1日公司设立时缴纳,第二期出资于2014年2
某一城市有两大支柱产业——传统手工业和旅游业。发展传统手工业将不可避免地导致污染,从而破坏生态环境。但良好的生态环境又是发展旅游业的必要条件。以下哪项能作为结论从上述断定中推出?()
下列关于边防警察的叙述正确的有()。
在一台主机上用浏览器无法访问到域名为www.pku.edu.cn的网站,并且在这台主机上执行ping命令时有如下信息()。C:\>pingwww.pku.edu.cnPingingwww.pku.edu.cn[162.105.131.113
AtRainforestLodagetherearen’tany______
AuniquelaboratoryattheUniversityofChicagoisbusyonlyatnight.Itisadreamlaboratorywhereresearchersareatworks
最新回复
(
0
)