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Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too
Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too
admin
2022-12-26
108
问题
Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too often, this habit can sometimes hurt more than it【C2】________.
As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing【C3】________on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of【C4】________the number on the scale, I altered my training program. That conflicted with how I needed to train to【C5】________my goals.
I also found that weighing myself daily did not provide an accurate【C6】________of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight【C7】________altering your training program. The most【C8】________changes will be observed in skill level, strength and inches lost.
For these【C9】________, I stopped weighing myself every day and switched to a bimonthly weighing schedule【C10】________. Since weight loss is not my goal, it is less important for me to【C11】________my weight each week. Weighing every other week allows me to observe and【C12】________any significant weight changes. That tells me whether I need to【C13】________my training program.
I use my bimonthly weigh-in【C14】________to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly【C15】________and dropping weight, this is a【C16】________that I need to increase my daily caloric intake.
The【C17】________to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a【C18】________ morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals,【C19】________I’m training according to those goals, not the numbers on a scale.
Rather than【C20】________over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
【C2】
选项
A、cares
B、warns
C、reduces
D、helps
答案
D
解析
本题考查动词辨析。本动词的主语是代词it,代词it指代的则是本填空所在句子的主语this habit,而this habit则指代的是前句中的Weighing yourself regularly (定期测体重)。考生首先注意到本填空所在的句子与前句之间是转折的关系,前句表达的核心意思是“定期测体重是好事(a wonderful way)”,则本句要表达的核心意思肯定与前句是相反的,即“当过于频繁时,this habit是不好的”。本句的主语this habit之后的动词是hurt(伤害),同时在hurt(伤害)之后出现比较结构more than,因此本填空的动词与hurt(伤害)构成平行对应的比较关系。根据对本句基本倾向的理解,考生可以判断出本句的核心意思一定是“弊大于利”,因此本动词是与hurt(伤害)形成对应且表达相反倾向的动词,四个选项中最佳选项是D项helps,因为help的意思是“有利于”,而hurt是“有害于”,是最为合适的对应和比较,且保证了本句所表达的核心意思就是“弊大于利”。
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0
考研英语二
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