首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will【C1】______. Nutritional advice such as this has been touted for yea
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will【C1】______. Nutritional advice such as this has been touted for yea
admin
2018-06-06
19
问题
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will【C1】______. Nutritional advice such as this has been touted for years—but is it accurate?【C2】______, according to Wendy Repovich, an exercise physiologist at Eastern Washington University, who did her best to dispel several common【C3】______during a health and fitness summit held recently in Dallas.
"Eating eggs will raise your cholesterol." This myth started because egg yolks have the【C4】______of cholesterol in any food, Repovich said. However, when eaten in【C5】______, eggs do not contain enough cholesterol to pose health risks, she said. "Most people avoid eggs and【C6】______they have any kind of cardiovascular risk their physicians tell them to avoid eggs, but really, there aren’t【C7】______studies that show that one or two eggs a day really【C8】______to cholesterol levels."
"Eating carbohydrates makes you fat" is【C9】______. Cutting carbs from the diet may help a person shed pounds due to 【C10】______from a decrease in carbohydrate stores, but eating carbs in moderation does not directly lead to【C11】______.
Here’s another myth. "Drink 【C12】______water a day." Repovich said people need to replace water lost through【C13】______, urinating, sweating each day—but that doesn’t necessarily total 64 ounces of water. "I see an awful lot of people carrying bottled water around, I think people are still【C14】______that they have to drink 8 glasses of water a day, but most people don’t realize they get water from【C15】______in the diet." And too much water can be harmful, Repovich warned, leading possibly to an 【C16】______in the body of sodium, a condition called hyponatremia.
It is also a myth, that everyone needs【C17】______, although Repovich admits to popping a multivitamin each morning. People who eat 【C18】______fruits, vegetables, whole grains, along with moderate amounts of a variety of low-fat【C19】______and the right quantity of calories, probably don’t need a vitamin supplement, she said. "But for the most part, we don’t eat【C20】______so probably a simple multivitamin is good for most people."
【C18】
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will make you fat. Nutritional advice such as this has been touted for years—but is it accurate? Not necessarily, according to Wendy Repovich, an exercise physiologist at Eastern Washington University, who did her best to dispel several common nutrition misconceptions during a health and fitness summit held recently in Dallas.
"Eating eggs will raise your cholesterol." This myth started because egg yolks have the most concentrated amount of cholesterol in any food, Repovich said. However, when eaten in moderation, eggs do not contain enough cholesterol to pose health risks, she said. "Most people avoid eggs and probably if they have any kind of cardiovascular risk their physicians tell them to avoid eggs, but really, there aren’t a whole lot of studies that show that one or two eggs a day really make a difference to cholesterol levels."
"Eating carbohydrates makes you fat" is another myth. Cutting carbs from the diet may help a person shed pounds due to water loss from a decrease in carbohydrate stores, but eating carbs in moderation does not directly lead to weight gain.
Here’s another myth. "Drink eight glasses of water a day." Repovich said people need to replace water lost through breathing, urinating, sweating each day—but that doesn’t necessarily total 64 ounces of water. "I see an awful lot of people carrying bottled water around, I think people are still under the impression that they have to drink 8 glasses of water a day, but most people don’t realize they get water from other sources in the diet." And too much water can be harmful, Repovich warned, leading possibly to an imbalance in the body of sodium, a condition called hyponatremia.
It is also a myth, that everyone needs vitamin supplements, although Repovich admits to popping a multivitamin each morning. People who eat a variety of fruits, vegetables, whole grains, along with moderate amounts of a variety of low-fat dairy and protein and the right quantity of calories, probably don’t need a vitamin supplement, she said. "But for the most part, we don’t eat the way we should so probably a simple multivitamin is good for most people."
选项
答案
a variety of
解析
转载请注明原文地址:https://kaotiyun.com/show/qnSO777K
本试题收录于:
NAETI中级口译笔试题库外语翻译证书(NAETI)分类
0
NAETI中级口译笔试
外语翻译证书(NAETI)
相关试题推荐
MaintainingFriendshipinAdolescenceSecondaryschoolcanbea【C1】______placeforadolescentswhodon’thaveabestfriend
OxfordandCambridgeUniversityBoatClubshavebothtakentheopportunitytotraveltoSpainthismonthtotraininlesstestin
我国金融改革的不断深化将为外资银行与中资银行的合作带来新的机遇。银监会鼓励外资银行通过参股中资银行,在业务、客户和市场方面获得突破;同时,在公司治理、内控、风险管理和经营理念方面带来先进的经验和做法,使中、外资银行在合作中共同获得发展。作为深化金
Thebenefitofcomputersisthatit’seasiertocopyandmanipulateinformation.Corporationsareusingtwokindsofimposedmon
A、Theywitnessedunsuccessfulreforms.B、Theywentbankruptduetocropfailure.C、Theysufferedfrominefficientproduction.D、
A、Atabout1:40a.m.localtime.B、Atabout1:14a.m.localtime.C、Oneatabout1:14a.m.,whiletheotheraround2:14a.m.D、O
China’scooperationwithEuropeisdrivenpredominantlybyitspartnershipwithSpainandPortugal.
谁是你最景仰的人?据某一中学中开展的调查显示:40%的学生景仰科学家,35%的学生景仰体育、影视明星,只有1.5%的学生景仰自己的父母。为什么如此少的孩子景仰父母?许多孩子认为,父母没做什么惊天动地的大事,至于父母日常对他们的关怀照料,则被视为理所应当。
A、Boom.B、Production.C、Distribution.D、Employment.A
A、Theemployeemonitoring.B、ThecitizenshipinIllinois.C、Massmediapermits.D、Educationortrainingofemployees.A
随机试题
胸腔穿刺的进针部位应选择
患者,男,47岁。患胃疾多年,呕吐反复发作,时作干呕,口燥咽干,似饥而不欲食,舌红苔少,脉细数。治法宜选用
港口与航道工程安全生产要求中,起重作业前必须了解起吊物件的基本情况,如()等,包括施工现场的地形、地貌、水域情况,运输道路及其场地面积等。根据被吊物的特点及周围环境,制订施工方案,在施工方案的内容中,必须制定专门的安全技术措施。
下列设备中,精度指数T为()的设备,精度最高。
在新股网上竞价申购中,申购价格不得低于发行公司确定的发行底价,申购量不得超过发行公告中规定的限额,每一股票账户可以多次申报。()
明代著名的长篇小说有《三国演义》、《水浒传》、《西游记》和《红楼梦》。()
现代社会日益复杂,组织的决策越来越难以依靠个人的力量实现,因此现代决策应该更多地运用集体智慧。()
购物是一种综合的心理体验,不是仅仅涉及到金钱,比价格更为重要的因素是产品的质量和为消费者提供的服务好坏,而只管掀起价格战的电商各参战方,自然是无暇顾及消费者体验和产品质量的,这使得本就没有培养出消费者习惯的市场,陷入了一种只重视价格不重视品牌渠道建设及产品
谈谈你为什么报考我单位。你对报考单位有什么认识?
【B1】【B7】
最新回复
(
0
)