首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Stop Being a People Pleaser 1. Say "no" Give reasons instead of【T1】______ excuses Examples It’s stressful to【T2】______ a large
Stop Being a People Pleaser 1. Say "no" Give reasons instead of【T1】______ excuses Examples It’s stressful to【T2】______ a large
admin
2017-05-17
29
问题
Stop Being a People Pleaser
1. Say "no"
Give reasons instead of【T1】______ excuses
Examples
It’s stressful to【T2】______ a large family
Say "【T3】______" when declining a party invitation
Start small and say it firmly and【T4】______
2.【T5】______ your boundaries
Compare your boundaries to limits you set on others
Decide what is unacceptable,【T6】______, abnormal
How it feels to be treated with【T7】______
3. Re-examine your【T8】______
Help other because of willingness
Kindness: by choice, not because of【T9】______
Am I wise when helping others yet neglecting myself?
Is my action【T10】______?
【T3】
Stop Being a People Pleaser
Good afternoon. Today’s topic might speak to a lot of you here: Are you a people pleaser? Are you sick of being "too nice"? If you happen to be a people pleaser, then people are always taking advantage of you. You’re also probably not getting what you want out of life. Stop thinking about what would make others happy and focus on what you need. It’s time to shift the focus from others to yourself.
You could start with saying "no". [1]Don’t make up excuses—give your reasons for not wanting something. For example, your husband wants his entire family to come to Christmas dinner, and you just can’t face it. [2]Say, "I’m sorry darling, I find the pressure of entertaining such a large number of people intolerable."
Your best friend wants you to go with him to a party that will be full of people that you can’t stand? [3]Say, "No thanks, Bob. It’s just not my scene." You don’t have to say "Seriously, Bob? Your friends are all jerks." [3]A simple "no, thanks" will generally suffice.
Start small by finding something small to say "no" to, [4]and say it firmly. Say it politely, but mean it! You’ll be surprised the world will not collapse around your ears! People rarely take offense, and those that do aren’t worth pleasing.
[5]Then, constantly evaluate your boundaries. Compare those to the limits you set on others. To what extent are you willing to restrict your openness to being used by others? What is acceptable behavior for you and what is unacceptable? Being able to analyze this factor allows you to measure what can be done for others and what shouldn’t be done for others in a much more objective manner. Is that the same for you and for others? Do you accept the unacceptable? [6]Tolerate the intolerable? Normalize the abnormal? [7]Do you know what it feels like to be treated with dignity and respect? Learn how to identify and label unacceptable treatment from others and how to set limits on their behavior when they violate your boundaries.
[8]Last but not least, stop basing your self-worth on how much you do for other people. It’s noble that you want to help others, but it’s something you should do because you want to, not because you feel you have to. The willingness to help others should come after you know how to help yourself.
[9]The greatest acts of kindness are those done by choice, not out of fear or guilt. If you’re helping others to such an extent that you are neglecting yourself, is that really wise? [10] And, if you’re doing things for others because you would feel bad if you didn’t, is the action really genuine? Would you want others to help you for the same reason?
Please remember: never think that the world around you will collapse if you fail to please a person. After all, it can be difficult to improve your own life when you’re too busy accommodating others.
选项
答案
no,thanks
解析
本题考查对大意的理解。录音在第一个观点的例证和总结句中均提到,在拒绝别人时无须过分地评论或展开,简明扼要地说一句“no,thanks”即可。注意“no”和“thanks”之间应有逗号。
转载请注明原文地址:https://kaotiyun.com/show/s6DK777K
0
专业英语四级
相关试题推荐
Canadianpoliceand【D1】______teamswereworkingTuesdayafternoonto【D2】______about300peoplestrandedafterwhatalocaloffic
Accordingtotheconversation,RuthcallsTimbecauseshewants______.
AnIsraelipolicemankilledaPalestinianteenagerwitha______.
A、Youwillbetrainedbutunpaid.B、Youwillbepaidbutbemadetoworkharder.C、Youwillbetrainedifyoupaymoney.D、Youw
Afast-foodrestaurantwithinabout500feetofaschoolmayleadtoatleasta5percentincreaseintheoverweightrateattha
There’ssomethingontheInternetthatcanbringoutmeannessinteenagers.Thatisonefindingofastudytobereleasedon
Thefoodisgoodatthishotel,butthe______ispoor;thewaitersdon’tseemtobewelltrained.
[A]school[B]numbers[C]emphasize[D]continue[E]significant[F]undoubtedly[G]weak[H]countries[I]invisible[J]ignore[K]unloc
[A]school[B]numbers[C]emphasize[D]continue[E]significant[F]undoubtedly[G]weak[H]countries[I]invisible[J]ignore[K]unloc
随机试题
下痢腹痛,赤白相兼,里急后重,肛门灼热,舌苔黄腻。当首选
下列哪一项可消除断层厚度伪像(部分容积效应):
某工程采用钻孔灌注桩基础,桩径800mm,桩长40m,桩身混凝土强度为C30。钢筋笼上埋设钢弦式应力计量测桩身内力。已知地层深度3~14m范围内为淤泥质黏土。建筑物结构封顶后进行大面积堆土造景,测得深度3m、14m处钢筋应力分别为30000kPa和3750
沥青碎石的常用厚度为( )。
质量管理就是确定和建立质量方针、质量目标及职责,并在质量管理体系中通过()等手段来实施和实现全部质量管理职能的所有活动。
消防安全素质和防火灭火技能属于应急预案的()依据。
组织学生办墙报和黑板报活动属于______课外活动形式。
周恩来总理青年时代立志“为中华之崛起而读书”这种学习动机属于()。
计算二重积分I=.
Imaginewakingupandfindingthevalueofyourassetshasbeenhalved.No,you’renotaninvestorinoneofthosehedgefunds(对
最新回复
(
0
)