The latest World Happiness Report says that prosperity is not the main reason for happiness. If you suffer real hardship, you ar

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问题
    The latest World Happiness Report says that prosperity is not the main reason for happiness. If you suffer real hardship, you are unlikely to be happy, but once your basic needs are met, money and material things become less of a necessity. Happiness depends more on recognising the things you have and appreciating them, rather than getting more things. Yes, money can buy you the latest smart phone or fashion item, but this enjoyment is usually short-lived. Remember all those presents you received for Christmas when you were little? You were delighted when you opened them, but not for long.
    【B1】______One essential factor is human relationships. People who have the support of family members and also have strong friendships are more likely to be happy. Feeling protected and respected and knowing you can trust the people around you is vital.

    【B2】______ Performing acts of kindness and generosity on a regular basis, for example, listening to a friend in need or carrying a neighbour’s shopping, will make you feel on top of the world. Even a simple smile can work wonders. In fact, the report says that one smile makes a person feel as good as eating 2,000 bars of chocolate.
    【B3】______But being healthy and staying healthy requires some effort. A healthy diet is crucial and so is regular exercise. Laziness will not make you happy. Exercising for twenty to thirty minutes a day helps to reduce stress and worry and makes you feel more positive and optimistic. If you have been feeling blue and worrying too much about your exams, do some exercise. You will also find that you sleep better.
    【B4】______If so, it’s probably because you haven’t had enough of it. Because teenagers tend to go to bed too late and have to get up earl, many suffer from a lack of sleep.
    【B5】______It also affects your ability to concentrate and may slow your growth. If you want to be happy and do well at school, try to get at least eight hours of sleep a night. Now that you know the theory, it is time to put it all into practice.
Questions 61—65
Complete the passage with the following sentences. There are two extra sentences that you do not need to use.
A. It is not necessary to have more and more things.
B. It is not surprising that health is another key contributor to happiness.
C. But happiness means you have to give and take.
D. Money really does have an effect on happiness.
E. Talking of sleep, do you often wake up feeling miserable?
F. Tiredness will certainly affect your happiness levels and put you in a bad mood.
G. It seems that deep, long-lasting happiness comes from intangible things rather than tangible things.
【B5】

选项

答案F

解析 该段讲的是睡眠不足带来的危害,F项提到疲倦会影响幸福度,使人心情变差。空格后的it指代的就是该句中的tiredness,接着论述它的危害,故应选F项。
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