Going on a Diet A typical person needs about 1, 800 calories per day to stay alive. These calories keep your heart【C1】______

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问题                         Going on a Diet
    A typical person needs about 1, 800 calories per day to stay alive. These calories keep your heart【C1】______and your lungs breathing. They keep your organs operating【C2】______and your brain running. They also keep your body warm A person【C3】______weight because he or she consumes more calories per day than needed. The only way to lose fat is to【C4】______the number of calories that you consume per day. This is the basic【C5】______behind going on a diet.
    【C6】______, diets don’t work for most people. They do lose weight but then【C7】______the diet and put it back. Building a sensible diet and exercise plan is the key to【C8】______a consistent weight. You need to figure out how many calories you need in a day and how many you【C9】______take in. The next step is to add exercise so that you can【C10】______the number of calories you can consume per day.
    Exercise charts can show you how many calories different【C11】______of exercise can burn. Burning 250 or 500 calories per day can【C12】______a big difference. You can ride an exercise bike while you are watching TV or you can【C13】______the stairs instead of the elevator. Find an exercise【C14】______. Exercise can be a lot easier if there is someone to talk to. It’s a good idea to wear firm-fitting clothes if you are on a diet. 【C15】______clothing acts as a reminder of what you are trying to accomplish.
【C10】

选项 A、raise
B、go up
C、exceed
D、grow

答案A

解析 本句意为“你可以增加运动以增加每天消耗的热量”。选项A raise为“增加”;选项B go up为“上升”;选项C exceed为“超过、超越”;选项D grow为“生长”。只有A符合句意。
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