It happens to the best of us. We put our heads down,【B1】______each day, let ourselves settle into a certain kind of routine, and

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问题     It happens to the best of us. We put our heads down,【B1】______each day, let ourselves settle into a certain kind of routine, and before we know it we’re【B2】______and weary and can’t figure out how we got there. It’s important to【B3】______that being uncomfortable with the status quo is okay and is often a good thing.
    If you’re feeling this way, making some key routine changes could offer the【B4】______you didn’t even know you were looking for in your life.
    It has been said for a long time that it takes 21 days to form a habit. It’s still a good amount of time to【B5】______developing a new habit and become accustomed to embracing it as a part of your everyday life. There are no rules saying you can’t work on more than one【B6】______at a time. The idea is not to commit to more than what is【B7】______for you.
    Feel free to change it up and add in more positive changes as you see fit. Just don’t overdo it—that would【B8】______the mental wellness and well-being that we’re trying to achieve.
    There are very simple things you can do to pull yourself out of it. Think out some ideas【B9】______for yourself and give some of these ideas a try. Sooner or later, you will get a【B10】______change.
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