除非是做特别剧烈的瑜伽运动，否则你实际消耗的能量不足以减肥。

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问题除非是做特别剧烈的瑜伽运动，否则你实际消耗的能量不足以减肥。

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答案Except for very strenuous yoga practices, you don’t really burn enough energy to make any difference in terms of weight.

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