首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Running too much or too fast. B、Being unaware of their body’s aches. C、Not replacing running shoes regularly. D、Not having a g
A、Running too much or too fast. B、Being unaware of their body’s aches. C、Not replacing running shoes regularly. D、Not having a g
admin
2018-03-14
10
问题
We all know that exercise is good for your health. But some kinds of exercise may be better than others. [23]Running, for example, may help to protect against heart disease and other health problems. Running may also help you live longer. Researchers say it is not important how far you run. It also does not matter how fast or even how often you run. As advertisements for the running shoe Nike say, “just do it”. Recently, researchers studied more than 55,000 adults. About one-fourth of the adults reported running regularly. The study found these runners were considerably less likely than non-runners to die of any form of disease, including heart disease. [24]In fact, the runners lived, on average, three years longer than non-runners. This study lasted 15 years. During that time, more than 3,400 of the individuals died. About 1,200 of the deaths were linked to heart disease, a heart attack or stroke. One of the researchers is a man named D.C Lee. He is an assistant professor at Iowa State University. Compared to non-runners, he says, runners showed 30 percent lower risk of death by any cause, including heart attack, stroke or cancer. Running may be good exercise, but it can be difficult on the body. Here are some commonly shared ideas among fitness experts to reduce the risk of injury for people new to running or jogging. Take it easy [25]Don’t run too much, too soon or too fast. Most people get running injuries when they push themselves too hard. The body needs time to get used to increases in distance or speed. Muscles and joints need time to recover. Listen to your body Most running injuries do not come out of the blue. Usually, there are warning signs. They may include body aches, sore muscles and pain that does not go away. Get good running shoes There is no single best shoe for every runner. You should find the shoe that offers the best fit and support for your feet. More importantly, you should replace your shoes every 500 to 800 kilometers. Take good notes Take time after each run to write down notes about what you did and how you felt.
Questions 23 to 25 are based on the recording you have just heard.
23. What do we learn about running according to the lecture?
24. What information can we learn about the research of running?
25. What is the main cause of running injuries to most new runners?
选项
A、Running too much or too fast.
B、Being unaware of their body’s aches.
C、Not replacing running shoes regularly.
D、Not having a good rest after running.
答案
A
解析
转载请注明原文地址:https://kaotiyun.com/show/UUT7777K
0
大学英语六级
相关试题推荐
现在没有人知道中国的背包旅行现象(backpackerphenomenon)确切的渊源,不过成千上万的人已经加入到这种生态自助型的(eco-centric)新旅游活动中。而想要成为“驴友”(friendofdonkey),你不一定要年轻力强,也不一定
Thereareagreatmanybooks,websites,andtraining【C1】______todaymoreorlessdedicatedtotheideathatbeingboredisama
Theygotooneoftheworld’smostprestigiousuniversitiesandpridethemselvesontheir【C1】______intellectbutalmosthalfof
Forthispart,youareallowed30minutesto-writeanessayonconcentrationbyreferringtothesaying"Doonethingatatime
Forthispart,youareallowed30minutestowriteanessayentitledTheValueofUniversitylife.Youshouldwriteatleast150
A、1.96million.B、19.6million.C、1.97million.D、19.7million.A录音最后提到,根据BBC的描述,在英国上大学的学生人数在近代历史上第一次下降,从2007年的197万下降至去年(2008年)的
A、Changeoftone.B、Fluencyinlanguage.C、Useofdifferenttypesofwords.D、Properexplanationofthoughts.C
A、Bargains.B、Giftcards.C、Watersports.D、Fantasticbooks.B对话最后女士说旅行社可以从合作商家那里得到一些奖励,如礼品券,烧烤或免费住宿一晚等。
A、Itissimilartohousingproblem.B、Itgetsbetterwhenonecitydevelops.C、Itiscausedbymoneyortechnology.D、Itrelates
A、Hemadecarelessmistakes.B、Hissuperiordidn’ttakehimseriously.C、Hisopinionswereignoredbyothers.D、Hewasdeceived
随机试题
具有明日去翳、收湿生肌功效的药物是
《素问.热穴论》中所称的“胃之关”为()
(2005)某闭环系统的总传递函数:G(s)=K/2s3+3s2+K,根据劳斯稳定判断,正确的论述为()。
(2007年)水文循环的主要环节是()。
某公司为有进出口经营权的外贸公司,其所发生业务的相关税率如下:小轿车关税税率60%、货物关税税率20%、增值税税率17%、消费税税率8%。2005年10月发生以下经营业务:(1)经有关部门批准从境外进口小轿车30辆,每辆小轿车货价15万元,运抵我国海关前
下图是某城市的空间资料,读“某城市的地理信息经数字化处理后得出的统计资料”、人口统计数据显示:甲区有11000人,乙区有18000人,丙区有17000人。已知城市计划分区中,每一方格人口依其土地利用类别(商业、住宅、工业),按3:5:2比例而定。据此完成问
请围绕“规则”为中班幼儿设计主题活动,应包含三个子活动。要求:写出一个子活动的具体活动方案,包括活动的名称、目标、准备以及主要环节。
Inaglobaleconomythathasproducedmoredramaticupsanddownsthananyonethoughtpossible,Asiamaybe______anotherdishear
OnSundaysmyfatheralwaysworethatdullgrayapron—theonewiththeracecarsalloverit.Theritualbeganafterbreakfastw
Advertisementcanbethoughtof"asthemeansofmakingknowninordertobuyorsellgoodsorservices".Advertisementaimsto
最新回复
(
0
)