瑜伽就像中国武术,能够提升人的灵活性和肌肉耐力,从而缓解压力,协调身心。

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问题 瑜伽就像中国武术,能够提升人的灵活性和肌肉耐力,从而缓解压力,协调身心。

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答案Like Chinese martial arts, yoga develops flexibility and muscular endurance, so as to reduce/ relieve stress and bring the mind and body into harmony/ harmonize the mind and the body.

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